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Khan Forrest's career best to date is 587.5 kg, set in 2016 at age 32. Their total grew 57.5 kg over 1.1 years between their first meet and that mark (~53.6 kg/year). Career variance was 70% deadlift-driven.
Career-best meet: Definition Strength Challenge · PA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | NSPC Night Challenge | Raw | 175 | 140 | 215 | 530 | 341 |
| 2015-09-06 | Top Lifter IV | Raw | 185 | 145 | 225 | 555 | 356.11 |
| 2016-07-02 | Definition Strength Challenge | Raw | 192.5 | 150 | 245 | 587.5 | 378.3 |
vs Raw · 93 kg class · open · Australia · drug-tested
vs Raw · 93 kg class · open · drug-tested