Adrian Carnovale

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UnclaimedCAPOVDFPA

Male · Born 1981

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Career highlights

Best total

565 kg

Raw · 100 kg · 24-34 · drug-tested · 2010

Best squat

200 kg

Raw · 100 kg · 24-34 · drug-tested · 2010

Best bench

180 kg

Raw · 90 kg · 35-39 · 2017

Best deadlift

235 kg

Raw · 100 kg · 24-34 · drug-tested · 2009

Best DOTS

351.35

Raw · 100 kg · 24-34 · drug-tested · 2010

Career summary

Adrian Carnovale's career best to date is 565 kg, set in 2010 at age 29. Their total grew 25 kg over 1.2 years between their first meet and that mark (~20.4 kg/year). 7.5-year gap in their competition record between 2010 and 2017. Career variance was 97% deadlift-driven.

Career-best meet: Victorian Championships · VDFPA

Where this lifter ranks

Career peak cohort

vs Raw · 100 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-02-08	Novice/Qualifying	Raw	195	110	235	540	345.2
2010-02-07	Novice/Qualifying	Raw	200	150	100	450	287.51
2010-05-02	Victorian Championships	Raw	190	155	220	565	351.35
2017-10-28	Ange Galati Oceania Bench Classic	Raw	—	180	—	—	117.05

Competition history · 4 meets

Ange Galati Oceania Bench Classic
CAPO · 2017-10-28 · 90 kg classRaw1st place
VIC, Australia
Squat —Bench 180 kgDead —Total —Dots 117.05
Victorian Championships
VDFPA · 2010-05-02 · 100 kg classRaw3rd place
VIC, Australia
Squat 190 kgBench 155 kgDead 220 kgTotal 565 kgDots 351.35
Novice/Qualifying
VDFPA · 2010-02-07 · 100 kg classRaw6th place
VIC, Australia
Squat 200 kgBench 150 kgDead 100 kgTotal 450 kgDots 287.51
Novice/Qualifying
VDFPA · 2009-02-08 · 100 kg classRawG
VIC, Australia
Squat 195 kgBench 110 kgDead 235 kgTotal 540 kgDots 345.20