Zsófia Práger

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UnclaimedHunpower

Female · Born 1998

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Career highlights

Best total

440 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best squat

160 kg

Raw · 84 kg · 24-34 · drug-tested · 2025

Best bench

92.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best deadlift

190 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best DOTS

405.44

Raw · 84 kg · 24-34 · drug-tested · 2026

Career summary

Zsófia Práger's career best to date is 440 kg, set in 2026 at age 28. Their total grew 7.5 kg over 0.5 years between their first meet and that mark (~14.5 kg/year).

Career-best meet: Team Championships · Hunpower

Where this lifter ranks

In Hungary, all-time

vs Raw · 84 kg class · open · Hungary · drug-tested

Current cohort

vs Raw · 84 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-10-18	Hungarian National Powerlifting Championships	Raw	160	87.5	185	432.5	400.25
2026-04-25	Team Championships	Raw	157.5	92.5	190	440	405.44

Competition history · 7 meets

Team Championships
Hunpower · 2026-04-25 · 84 kg classRaw2nd place
Hungary
Squat 157.5 kgBench 92.5 kgDead 190 kgTotal 440 kgDots 405.44
Hungarian National Powerlifting Championships
Hunpower · 2025-10-18 · 84 kg classRaw4th place
Hungary
Squat 160 kgBench 87.5 kgDead 185 kgTotal 432.5 kgDots 400.25
Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships
Hunpower · 2024-10-26 · 84 kg classRaw7th place
Hungary
Squat —Bench —Dead —Total —Dots 362.60
Hungarian National Classic Powerlifting Championships
Hunpower · 2024-04-06 · 84 kg classRaw4th place
Hungary
Squat —Bench —Dead —Total —Dots 355.01
Hungarian National Classic Powerlifting Championships
Hunpower · 2023-04-29 · 84 kg classRaw5th place
Hungary
Squat —Bench —Dead —Total —Dots 331.26
Women's Hungarian National Classic Powerlifting Championships
Hunpower · 2022-03-26 · 84+ kg classRaw3rd place
Hungary
Squat —Bench —Dead —Total —Dots 312.94
Women's Hungarian National Classic Powerlifting Championships
Hunpower · 2021-05-29 · 84+ kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 291.70