Jan Jíša

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Male · Born 1989 · Czech Republic

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Career highlights

Best total

850 kg

Multi-ply · 100 kg · 24-34 · 2014

Best squat

365 kg

Multi-ply · 110 kg · 24-34 · 2014

Best bench

245 kg

Multi-ply · 110 kg · 24-34 · 2016

Best deadlift

285 kg

Multi-ply · 110 kg · 24-34 · 2013

Best DOTS

527.85

Multi-ply · 100 kg · 24-34 · 2014

Career summary

Jan Jíša's career best to date is 850 kg, set in 2014 at age 25. Their total grew 250 kg over 3.6 years between their first meet and that mark (~69.3 kg/year). Career variance was 51% squat-driven.

Career-best meet: World Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-04-02	MČR V Silovém Trojboji	Wraps	240	125	235	600	395.52
2011-11-14	World Championships	Raw	230	142.5	250	622.5	405.5
2012-05-14	European Championships	Wraps	250	152.5	267.5	670	412.4
2012-09-01	UK International Open	Multi-ply	330	172.5	255	757.5	466.66
2012-11-06	World Championships	Multi-ply	290	200	250	740	459.96
2013-06-02	European Championships	Multi-ply	—	232.5	—	—	139.53
2013-08-31	UK Grand Prix and Equipped National Championships	Multi-ply	305	222.5	272.5	800	486.28
2013-10-26	World Championship	Multi-ply	330	220	285	835	506.75
2014-04-05	Majstrovstvá Slovenskej a Českej Republiky	Multi-ply	365	220	260	845	508.84
2014-04-14	Aminostar MČR v silovém trojboji	Wraps	260	140	250	650	405.33
2014-06-02	European Championships	Multi-ply	330	220	270	820	506.72
2014-10-24	Carpathian Cup	Multi-ply	330	220	260	810	501.43
2014-11-10	World Championships	Multi-ply	345	230	275	850	527.85
2015-10-23	Carpathian World Cup	Multi-ply	330	235	280	845	521.47
2016-04-08	Majstrovstvá Českej a Slovenskej Republiky v silovom trojboji	Multi-ply	320	245	270	835	506.55

Competition history · 16 meets

Majstrovstvá Českej a Slovenskej Republiky v silovom trojboji
SAST · 2016-04-08 · 110 kg classMulti-ply1st place
Slovakia
Squat 320 kgBench 245 kgDead 270 kgTotal 835 kgDots 506.55
Carpathian World Cup
GPC · 2015-10-23 · 100 kg classMulti-ply1st place
Czech Republic
Squat 330 kgBench 235 kgDead 280 kgTotal 845 kgDots 521.47
World Championships
WPC · 2014-11-10 · 100 kg classMulti-ply6th place
FL, United States of America
Squat 345 kgBench 230 kgDead 275 kgTotal 850 kgDots 527.85
Carpathian Cup
GPC · 2014-10-24 · 100 kg classMulti-ply1st place
Slovakia
Squat 330 kgBench 220 kgDead 260 kgTotal 810 kgDots 501.43
European Championships
GPC · 2014-06-02 · 100 kg classMulti-ply4th place
Czech Republic
Squat 330 kgBench 220 kgDead 270 kgTotal 820 kgDots 506.72
Aminostar MČR v silovém trojboji
FCST · 2014-04-14 · 100 kg classWraps1st place
Czech Republic
Squat 260 kgBench 140 kgDead 250 kgTotal 650 kgDots 405.33
Majstrovstvá Slovenskej a Českej Republiky
SAST · 2014-04-05 · 110 kg classMulti-ply2nd place
Slovakia
Squat 365 kgBench 220 kgDead 260 kgTotal 845 kgDots 508.84
World Championship
WPC · 2013-10-26 · 110 kg classMulti-ply5th place
Czech Republic
Squat 330 kgBench 220 kgDead 285 kgTotal 835 kgDots 506.75
UK Grand Prix and Equipped National Championships
WPC · 2013-08-31 · 110 kg classMulti-ply2nd place
United Kingdom
Squat 305 kgBench 222.5 kgDead 272.5 kgTotal 800 kgDots 486.28
European Championships
WPC · 2013-06-02 · 110 kg classMulti-ply6th place
Portugal
Squat —Bench 232.5 kgDead —Total —Dots 139.53
World Championships
WPC · 2012-11-06 · 100 kg classMulti-ply4th place
NV, United States of America
Squat 290 kgBench 200 kgDead 250 kgTotal 740 kgDots 459.96
UK International Open
WPC · 2012-09-01 · 100 kg classMulti-ply1st place
United Kingdom
Squat 330 kgBench 172.5 kgDead 255 kgTotal 757.5 kgDots 466.66
European Championships
GPC · 2012-05-14 · 100 kg classWraps1st place
Slovenia
Squat 250 kgBench 152.5 kgDead 267.5 kgTotal 670 kgDots 412.40
Mistrovství ČR v silovém trojboji s mezinárodní účastí
CAST · 2012-05-05 · 100 kg classWraps4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 429.87
World Championships
WPC · 2011-11-14 · 90 kg classRaw1st place
Latvia
Squat 230 kgBench 142.5 kgDead 250 kgTotal 622.5 kgDots 405.50
MČR V Silovém Trojboji
CAST · 2011-04-02 · 90 kg classWraps1st place
Czech Republic
Squat 240 kgBench 125 kgDead 235 kgTotal 600 kgDots 395.52