Dieter Hundertmark

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Male · Born 1955 · Germany

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Career highlights

Best total

630 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2015

Best squat

225 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2015

Best bench

165 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2015

Best deadlift

240 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2015

Best DOTS

426.76

Single-ply · 83 kg · 60-64 · drug-tested · 2015

Career summary

Dieter Hundertmark's career best to date is 630 kg, set in 2015 at age 60. Their total grew 70 kg over 9.6 years between their first meet and that mark (~7.3 kg/year). 9.8-year gap in their competition record between 1988 and 1998.

Career-best meet: DM KDK Aktive & Senioren · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1988-12-01	Deutsche Meisterschaften im Bankdrücken	Single-ply	—	135	—	—	97.61
2005-07-07	European Masters Powerlifting Championships	Single-ply	205	155	200	560	382.26
2005-10-04	World Masters Powerlifting Championships	Single-ply	220	150	222.5	592.5	402.89
2010-12-03	Deutsche Meisterschaften im Kreuzheben	Single-ply	—	—	230	—	156.45
2012-11-10	DM Kreuzheben	Single-ply	—	—	225	—	152.41
2013-04-27	Norddeutsche Meisterschaft Bankdrücken	Single-ply	—	157.5	—	—	106.62
2014-03-21	Deutsche Meisterschaften der Senioren	Single-ply	210	155	237.5	602.5	408.27
2014-07-08	European Masters Powerlifting Championships	Single-ply	220	160	235	615	416.54
2014-09-21	World Masters Powerlifting Championships	Single-ply	210	162.5	232.5	605	410.44
2015-02-27	DM KDK Aktive & Senioren	Single-ply	225	165	240	630	426.76
2015-07-14	European Masters Powerlifting Championships	Single-ply	215	160	230	605	409.37
2015-09-12	DM RAW KDK	Raw	185	135	205	525	356.12
2015-11-07	DM BD der Senioren	Single-ply	—	162.5	—	—	110.38
2016-02-21	DM KDK Equipped	Single-ply	220	157.5	225	602.5	409.54
2016-07-12	European Masters Powerlifting Championships	Single-ply	220	155	235	610	414.67
2016-09-16	DM Classic/RAW Kraftdreikampf	Raw	185	135	205	525	357.74
2017-02-10	DM KDK Equipped	Single-ply	222.5	150	225	597.5	405.86
2017-10-12	DM KDK Classic	Raw	190	125	205	520	354.23
2017-12-03	DM Kreuzheben	Single-ply	—	—	230	—	157.17
2018-06-23	DM Kreuzheben	Single-ply	—	—	220	—	150.82
2018-09-21	DM RAW KDK Aktive/Senioren	Raw	180	120	200	500	340.46
2019-03-09	Deutsche Meisterschaft Kraftdreikampf Equipped	Single-ply	195	140	220	555	380.2
2019-06-04	World Classic Powerlifting Championships	Raw	180	120	200	500	339.28

Competition history · 31 meets

offene Landesmeisterschaften im Bankdrücken
BVDK · 2020-03-07 · 83 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 84.62
NDM Meisterschaft im Kreuzheben
BVDK · 2019-11-02 · 83 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 148.52
Norddeutsche Meisterschaft im Bankdrücken
BVDK · 2019-09-14 · 83 kg classSingle-ply1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 97.89
World Classic Powerlifting Championships
IPF · 2019-06-04 · 83 kg classRaw5th place
Sweden
Squat 180 kgBench 120 kgDead 200 kgTotal 500 kgDots 339.28
Deutsche Meisterschaft Kraftdreikampf Equipped
BVDK · 2019-03-09 · 83 kg classSingle-ply1st place
Germany
Squat 195 kgBench 140 kgDead 220 kgTotal 555 kgDots 380.20
DM RAW KDK Aktive/Senioren
BVDK · 2018-09-21 · 83 kg classRaw1st place
MV, Germany
Squat 180 kgBench 120 kgDead 200 kgTotal 500 kgDots 340.46
DM Kreuzheben
BVDK · 2018-06-23 · 83 kg classSingle-ply2nd place
BY, Germany
Squat —Bench —Dead 220 kgTotal —Dots 150.82
offene Niedersächsische Landesmeisterschaft Kreuzheben
BVDK · 2018-06-10 · 83 kg classSingle-ply1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 158.65
LM Niedersachsen KDK
BVDK · 2018-04-28 · 83 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 337.54
DM Kreuzheben
BVDK · 2017-12-03 · 83 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead 230 kgTotal —Dots 157.17
DM KDK Classic
BVDK · 2017-10-12 · 83 kg classRaw1st place
Germany
Squat 190 kgBench 125 kgDead 205 kgTotal 520 kgDots 354.23
DM KDK Equipped
BVDK · 2017-02-10 · 83 kg classSingle-ply2nd place
BB, Germany
Squat 222.5 kgBench 150 kgDead 225 kgTotal 597.5 kgDots 405.86
DM Classic/RAW Kraftdreikampf
BVDK · 2016-09-16 · 83 kg classRaw1st place
BB, Germany
Squat 185 kgBench 135 kgDead 205 kgTotal 525 kgDots 357.74
European Masters Powerlifting Championships
EPF · 2016-07-12 · 83 kg classSingle-ply1st place
Czech Republic
Squat 220 kgBench 155 kgDead 235 kgTotal 610 kgDots 414.67
Niedersächsische Landesmeisterschaft KDK
BVDK · 2016-04-09 · 83 kg classSingle-ply1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 405.05
DM KDK Equipped
BVDK · 2016-02-21 · 83 kg classSingle-ply1st place
BY, Germany
Squat 220 kgBench 157.5 kgDead 225 kgTotal 602.5 kgDots 409.54
DM BD der Senioren
BVDK · 2015-11-07 · 83 kg classSingle-ply1st place
Germany
Squat —Bench 162.5 kgDead —Total —Dots 110.38
DM RAW KDK
BVDK · 2015-09-12 · 83 kg classRaw1st place
BB, Germany
Squat 185 kgBench 135 kgDead 205 kgTotal 525 kgDots 356.12
Niedersächsische Landesmeisterschaft KDK
BVDK · 2015-08-22 · 83 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 364.55
European Masters Powerlifting Championships
EPF · 2015-07-14 · 83 kg classSingle-ply1st place
Czech Republic
Squat 215 kgBench 160 kgDead 230 kgTotal 605 kgDots 409.37
DM KDK Aktive & Senioren
BVDK · 2015-02-27 · 83 kg classSingle-ply1st place
Germany
Squat 225 kgBench 165 kgDead 240 kgTotal 630 kgDots 426.76
World Masters Powerlifting Championships
IPF · 2014-09-21 · 83 kg classSingle-ply3rd place
Czech Republic
Squat 210 kgBench 162.5 kgDead 232.5 kgTotal 605 kgDots 410.44
European Masters Powerlifting Championships
EPF · 2014-07-08 · 83 kg classSingle-ply2nd place
Czech Republic
Squat 220 kgBench 160 kgDead 235 kgTotal 615 kgDots 416.54
Deutsche Meisterschaften der Senioren
BVDK · 2014-03-21 · 83 kg classSingle-ply1st place
Germany
Squat 210 kgBench 155 kgDead 237.5 kgTotal 602.5 kgDots 408.27
Norddeutsche Meisterschaft Bankdrücken
BVDK · 2013-04-27 · 83 kg classSingle-ply1st place
Germany
Squat —Bench 157.5 kgDead —Total —Dots 106.62
DM Kreuzheben
BVDK · 2012-11-10 · 83 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 225 kgTotal —Dots 152.41
Deutsche Meisterschaften im Kreuzheben
BVDK · 2010-12-03 · 82.5 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 230 kgTotal —Dots 156.45
World Masters Powerlifting Championships
IPF · 2005-10-04 · 82.5 kg classSingle-ply4th place
South Africa
Squat 220 kgBench 150 kgDead 222.5 kgTotal 592.5 kgDots 402.89
European Masters Powerlifting Championships
EPF · 2005-07-07 · 82.5 kg classSingle-ply6th place
Slovakia
Squat 205 kgBench 155 kgDead 200 kgTotal 560 kgDots 382.26
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 1998-09-19 · 82.5 kg classSingle-ply6th place
Germany
Squat —Bench —Dead —Total —Dots 101.26
Deutsche Meisterschaften im Bankdrücken
BVDG · 1988-12-01 · 75 kg classSingle-ply6th place
WEST GERMANY
Squat —Bench 135 kgDead —Total —Dots 97.61

Dieter Hundertmark

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Career highlights

Career summary

Progression

Competition history · 31 meets

Where this lifter ranks

Where this lifter ranks