Janine Wheeler

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Female · Canada · ON

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Career highlights

Best total

345 kg

Raw · 90+ kg · 50-54 · drug-tested · 2012

Best squat

132.5 kg

Raw · 90+ kg · 50-54 · drug-tested · 2012

Best bench

85 kg

Single-ply · 76 kg · drug-tested · 2022

Best deadlift

145 kg

Raw · 90+ kg · 50-54 · drug-tested · 2012

Best DOTS

300.19

Raw · 84 kg · 55-59 · drug-tested · 2017

Career summary

Janine Wheeler's career best to date is 345 kg, set in 2012, 2.6 years after their first recorded meet. Their total grew 44.5 kg over 2.0 years between their first meet and that mark (~22.8 kg/year). Career variance was 71% squat-driven.

Career-best meet: Eastern Canadian Nationals · RAW-CAN

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-10-01	West Coast Single Lift Championships	Raw	—	—	130	—	109.33
2010-10-02	World Powerlifting Championships	Raw	103	67.5	130	300.5	256.6
2010-11-06	World Single Lift Championships	Raw	—	65	—	—	57.9
2011-03-04	Raw Challenge	Raw	130	65	125	320	275.7
2012-09-15	Eastern Canadian Nationals	Raw	132.5	67.5	145	345	292.73
2017-06-14	World Classic Powerlifting Championships	Raw	117.5	67.5	137.5	322.5	300.19
2017-10-25	North American Bench Press Championships	Raw	—	67.5	—	—	62.98
2019-05-11	Belle River Open	Raw	—	62.5	—	—	55.75
2019-11-03	Ontario Open and Masters Provincials	Raw	95	67.5	115	277.5	248.78
2020-03-03	Nationals	Raw	105	70	120	295	264.19
2021-10-16	8th Annual Pan-American Regional Bench Press Championships	Raw	—	60	—	—	56.03
2022-05-09	Nationals	Raw	—	60	—	—	58.15
2022-06-11	Belle River Open	Single-ply	—	75	—	—	72.72
2022-10-28	Pan-American Regional Bench Press Championships	Raw	—	57.5	—	—	56.26
2022-11-10	Ontario Provincials	Single-ply	—	85	—	—	82.75
2023-02-13	Nationals	Raw	—	55	—	—	53.4
2023-05-13	Belle River Open Bench and 3 Lift	Raw	—	55	—	—	53.53
2023-05-20	World Classic & Equipped Bench Press Championships	Single-ply	—	80	—	—	78.19
2024-10-04	Commonwealth Championships	Single-ply	—	67.5	—	—	65.51
2025-10-17	OPA Open & Masters Provincial Championship	Single-ply	—	70	—	—	65.3
2026-03-14	Nationals	Single-ply	—	70	—	—	67.71

Competition history · 36 meets

Nationals
CPU · 2026-03-14 · 76 kg classSingle-ply1st place
NL, Canada
Squat —Bench 70 kgDead —Total —Dots 67.71
OPA Open & Masters Provincial Championship
CPU · 2025-10-17 · 84 kg classSingle-ply1st place
ON, Canada
Squat —Bench 70 kgDead —Total —Dots 65.30
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 76 kg classSingle-ply1st place
South Africa
Squat —Bench 67.5 kgDead —Total —Dots 65.51
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 76 kg classSingle-ply1st place
South Africa
Squat —Bench 80 kgDead —Total —Dots 78.19
Belle River Open Bench and 3 Lift
CPU · 2023-05-13 · 76 kg classRaw1st place
ON, Canada
Squat —Bench 55 kgDead —Total —Dots 53.53
Nationals
CPU · 2023-02-13 · 76 kg classRaw1st place
BC, Canada
Squat —Bench 55 kgDead —Total —Dots 53.40
Ontario Provincials
CPU · 2022-11-10 · 76 kg classSingle-ply1st place
ON, Canada
Squat —Bench 85 kgDead —Total —Dots 82.75
Pan-American Regional Bench Press Championships
NAPF · 2022-10-28 · 76 kg classRaw1st place
Puerto Rico
Squat —Bench 57.5 kgDead —Total —Dots 56.26
Belle River Open
CPU · 2022-06-11 · 76 kg classSingle-ply1st place
ON, Canada
Squat —Bench 75 kgDead —Total —Dots 72.72
Nationals
CPU · 2022-05-09 · 76 kg classRaw1st place
NL, Canada
Squat —Bench 60 kgDead —Total —Dots 58.15
8th Annual Pan-American Regional Bench Press Championships
NAPF · 2021-10-16 · 84 kg classRaw1st place
Costa Rica
Squat —Bench 60 kgDead —Total —Dots 56.03
Nationals
CPU · 2020-03-03 · 84+ kg classRaw1st place
MB, Canada
Squat 105 kgBench 70 kgDead 120 kgTotal 295 kgDots 264.19
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 84+ kg classRaw2nd place
ON, Canada
Squat 95 kgBench 67.5 kgDead 115 kgTotal 277.5 kgDots 248.78
Belle River Open
CPU · 2019-05-11 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench 62.5 kgDead —Total —Dots 55.75
Canadian Championship
CPU · 2018-02-19 · 84 kg classRaw3rd place
AB, Canada
Squat —Bench —Dead —Total —Dots 296.48
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 84 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 280.27
North American Bench Press Championships
NAPF · 2017-10-25 · 84 kg classRaw2nd place
ON, Canada
Squat —Bench 67.5 kgDead —Total —Dots 62.98
World Classic Powerlifting Championships
IPF · 2017-06-14 · 84 kg classRaw4th place
Belarus
Squat 117.5 kgBench 67.5 kgDead 137.5 kgTotal 322.5 kgDots 300.19
Canadian National Championship
CPU · 2017-03-13 · 84 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 296.14
Ontario Masters and Open Championship
CPU · 2016-11-12 · 84+ kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 281.68
London Open
CPU · 2016-07-09 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 287.87
Canadian Championship
CPU · 2016-02-15 · 84 kg classRaw6th place
SK, Canada
Squat —Bench —Dead —Total —Dots 272.22
Ontario Open and Masters Provincials
CPU · 2015-11-21 · 84 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 245.81
DVP Fall Qualifier
CPU · 2015-10-04 · 84 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 249.90
London Open
CPU · 2015-07-18 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 259.71
North Bay Open
CPU · 2014-10-18 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 246.72
Ontario Equipped Provincials
CPU · 2014-01-18 · 84+ kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 54.37
Western Canadian Championship
CPU · 2013-10-19 · 84+ kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 62.77
Eastern Canadian Nationals
RAW-CAN · 2012-09-15 · 90+ kg classRaw1st place
ON, Canada
Squat 132.5 kgBench 67.5 kgDead 145 kgTotal 345 kgDots 292.73
Ontario Provincial Championship
CPU · 2012-01-21 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 270.11
Raw Challenge
USAPL · 2011-03-04 · 84+ kg classRaw3rd place
OH, United States of America
Squat 130 kgBench 65 kgDead 125 kgTotal 320 kgDots 275.70
17th Wing Championship
CPU · 2010-11-13 · 90+ kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 255.93
World Single Lift Championships
RAW · 2010-11-06 · 90+ kg classRaw1st place
VA, United States of America
Squat —Bench 65 kgDead —Total —Dots 57.90
World Powerlifting Championships
RAW · 2010-10-02 · 90 kg classRaw1st place
NV, United States of America
Squat 103 kgBench 67.5 kgDead 130 kgTotal 300.5 kgDots 256.60
West Coast Single Lift Championships
RAW · 2010-10-01 · 90 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead 130 kgTotal —Dots 109.33
Montreal Earthquake
CPU · 2010-02-13 · 90+ kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 239.79

Janine Wheeler

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Career highlights

Career summary

Progression

Competition history · 36 meets

Where this lifter ranks

Where this lifter ranks