Lizette Morris

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Female · Born 1986 · United States of America · MA

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Career highlights

Best total

347.5 kg

Raw · 100+ kg · 35-39 · drug-tested · 2024

Best squat

135 kg

Raw · 100+ kg · 35-39 · drug-tested · 2024

Best bench

65 kg

Raw · 100+ kg · 35-39 · drug-tested · 2024

Best deadlift

147.5 kg

Raw · 100+ kg · 35-39 · drug-tested · 2024

Best DOTS

289.29

Raw · 100+ kg · 35-39 · drug-tested · 2024

Career summary

Lizette Morris's career best to date is 347.5 kg, set in 2024 at age 38. Their total grew 45 kg over 5.4 years between their first meet and that mark (~8.4 kg/year). 4.8-year gap in their competition record between 2019 and 2024.

Career-best meet: Urban Powerhouse Open · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 100+ kg class · open · USA · drug-tested

Current cohort

vs Raw · 100+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-03-24	Baystate Athletic Club Series Meet 2	Raw	117.5	52.5	132.5	302.5	273.03
2024-08-03	Urban Powerhouse Open	Raw	135	65	147.5	347.5	289.29

Competition history · 3 meets

Urban Powerhouse Open
USAPL · 2024-08-03 · 100+ kg classRaw2nd place
MA, United States of America
Squat 135 kgBench 65 kgDead 147.5 kgTotal 347.5 kgDots 289.29
Power Challenge 23
RPS · 2019-10-12 · 90 kg classWraps1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 288.41
Baystate Athletic Club Series Meet 2
USAPL · 2019-03-24 · 84+ kg classRaw1st place
MA, United States of America
Squat 117.5 kgBench 52.5 kgDead 132.5 kgTotal 302.5 kgDots 273.03