Richie Penkert

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Male · Born 1963 · Ireland

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Career highlights

Best total

727.5 kg

Single-ply · 125 kg · 45-49 · 2011

Best squat

312.5 kg

Single-ply · 125 kg · 45-49 · 2011

Best bench

175 kg

Single-ply · 125 kg · 45-49 · 2011

Best deadlift

255 kg

Multi-ply · 125 kg · 45-49 · 2010

Best DOTS

438.75

Single-ply · 110 kg · 35-39 · drug-tested · 2001

Career summary

Richie Penkert's career best to date is 727.5 kg, set in 2011 at age 48. Their total grew 127.5 kg over 7.7 years between their first meet and that mark (~16.7 kg/year). 3.7-year gap in their competition record between 2006 and 2010. Career variance was 72% deadlift-driven.

Career-best meet: European Championships · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-10-08	World Masters Powerlifting Championships	Single-ply	240	160	200	600	357.98
2006-11-22	World Championships	Single-ply	290	170	200	660	392.66
2010-07-29	European Championships	Multi-ply	310	160	255	725	421.97
2011-06-03	European Championships	Single-ply	312.5	175	240	727.5	429.42
2011-11-12	World Championships	Wraps	270	153	220	643	383.99
2012-09-17	World Championships	Wraps	255	150	225	630	373.64
2014-01-01	National Powerlifting Championships	Wraps	280	160	220	660	389.58
2014-01-01	Battle of the Boyne	Wraps	260	162.5	200	622.5	371.68
2014-03-22	Nationals	Wraps	290	160	240	690	405.67
2014-04-05	Irish Open	Wraps	280	160	220	660	389.58
2015-04-04	National Powerlifting Championships	Wraps	255	152.5	220	627.5	373.86
2015-06-15	European Championships	Wraps	240	162.5	240	642.5	397.12
2016-10-11	World Championships	Wraps	260	157.5	230	647.5	398.89
2017-04-21	Irish Nationals	Wraps	310	162.5	220	692.5	412.29
2018-09-16	World Championships	Wraps	265	—	—	—	157.88
2019-10-20	World Championships	Wraps	262.5	147.5	200	610	373.39
2022-10-17	World Championships	Wraps	205	132.5	70	407.5	245.02

Competition history · 28 meets

World Championships
GPC · 2022-10-17 · 110 kg classWraps4th place
Slovakia
Squat 205 kgBench 132.5 kgDead 70 kgTotal 407.5 kgDots 245.02
World Championships
GPC · 2019-10-20 · 110 kg classWraps1st place
Slovakia
Squat 262.5 kgBench 147.5 kgDead 200 kgTotal 610 kgDots 373.39
World Championships
GPC · 2018-09-16 · 110 kg classWraps1st place
Hungary
Squat 265 kgBench —Dead —Total —Dots 157.88
Irish Nationals
GPC-IRL · 2017-04-21 · 110 kg classWraps1st place
Ireland
Squat 310 kgBench 162.5 kgDead 220 kgTotal 692.5 kgDots 412.29
World Championships
WPU · 2016-10-11 · 100 kg classWraps1st place
Ireland
Squat 260 kgBench 157.5 kgDead 230 kgTotal 647.5 kgDots 398.89
European Championships
GPC · 2015-06-15 · 100 kg classWraps1st place
United Kingdom
Squat 240 kgBench 162.5 kgDead 240 kgTotal 642.5 kgDots 397.12
National Powerlifting Championships
IrishPO · 2015-04-04 · 110 kg classWraps1st place
Ireland
Squat 255 kgBench 152.5 kgDead 220 kgTotal 627.5 kgDots 373.86
Irish Open
IrishPO · 2014-04-05 · 125 kg classWraps1st place
Ireland
Squat 280 kgBench 160 kgDead 220 kgTotal 660 kgDots 389.58
Nationals
GPC-IRL · 2014-03-22 · 125 kg classWraps1st place
Ireland
Squat 290 kgBench 160 kgDead 240 kgTotal 690 kgDots 405.67
National Powerlifting Championships
IrishPO · 2014-01-01 · 125 kg classWraps1st place
Ireland
Squat 280 kgBench 160 kgDead 220 kgTotal 660 kgDots 389.58
Battle of the Boyne
IrishPO · 2014-01-01 · 110 kg classWraps4th place
Ireland
Squat 260 kgBench 162.5 kgDead 200 kgTotal 622.5 kgDots 371.68
Nationals
GPC-IRL · 2013-03-24 · 125 kg classWraps1st place
Ireland
Squat —Bench —Dead —Total —Dots 374.82
Combined National Championships
GPC-IRL · 2013-03-23 · 125 kg classWraps1st place
Ireland
Squat —Bench —Dead —Total —Dots 374.82
World Championships
GPC · 2012-09-17 · 110 kg classWraps2nd place
Slovakia
Squat 255 kgBench 150 kgDead 225 kgTotal 630 kgDots 373.64
World Championships
GPC · 2011-11-12 · 110 kg classWraps1st place
Ireland
Squat 270 kgBench 153 kgDead 220 kgTotal 643 kgDots 383.99
European Championships
WPF · 2011-06-03 · 125 kg classSingle-ply2nd place
Ireland
Squat 312.5 kgBench 175 kgDead 240 kgTotal 727.5 kgDots 429.42
World Powerlifting Championships
WDFPF · 2010-11-14 · 125 kg classSingle-ply1st place
Ireland
Squat —Bench —Dead —Total —Dots 413.29
European Championships
GPC · 2010-07-29 · 125 kg classMulti-ply2nd place
Ireland
Squat 310 kgBench 160 kgDead 255 kgTotal 725 kgDots 421.97
World Championships
WPF · 2006-11-22 · 110 kg classSingle-ply2nd place
Ireland
Squat 290 kgBench 170 kgDead 200 kgTotal 660 kgDots 392.66
Irish Championships
IrishPF · 2006-06-03 · 110 kg classSingle-ply1st place
Ireland
Squat —Bench —Dead —Total —Dots 433.23
Senior Championships
IrishPF · 2005-06-26 · 125 kg classSingle-ply1st place
Ireland
Squat —Bench —Dead —Total —Dots 413.73
Munster Senior Kieran Sheehy Memorial Championships
IrishPF · 2004-09-12 · 125 kg classSingle-ply1st place
Ireland
Squat —Bench —Dead —Total —Dots 377.06
Ireland v Scotland
IrishPF · 2004-04-01 · 125 kg classSingle-ply1st place
Ireland
Squat —Bench —Dead —Total —Dots 378.15
World Masters Powerlifting Championships
IPF · 2003-10-08 · 110 kg classSingle-ply6th place
SK, Canada
Squat 240 kgBench 160 kgDead 200 kgTotal 600 kgDots 357.98
Irish Senior Championships
IrishPF · 2003-08-09 · 110 kg classSingle-ply2nd place
Ireland
Squat —Bench —Dead —Total —Dots 419.03
Munster Senior and Masters Championships
IrishPF · 2003-05-18 · 125 kg classSingle-ply2nd place
Ireland
Squat —Bench —Dead —Total —Dots 415.82
Mens Senior Powerlifting Championships
IrishPF · 2001-06-17 · 110 kg classSingle-ply4th place
Ireland
Squat —Bench —Dead —Total —Dots 438.75
Irish Senior Championships
IrishPF · 2000-05-06 · 110 kg classSingle-ply2nd place
Ireland
Squat —Bench —Dead —Total —Dots 430.93

Richie Penkert

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks