Susumu Watanabe

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UnclaimedIPFJPA

Male · Born 1953 · Japan

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Career highlights

Best total

—

Best squat

—

Best bench

147 kg

Raw · 74 kg · 60-64 · drug-tested · 2016

Best deadlift

—

Best DOTS

107.57

Raw · 74 kg · 60-64 · drug-tested · 2016

Career summary

4.0-year gap in their competition record between 2019 and 2023.

Where this lifter ranks

In Japan, all-time

Not enough data to render this comparison.

vs Raw · 74 kg class · masters-4 · Japan · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-05-13	Japanese Businessmen's Classic Bench Press Championships	Raw	—	145.5	—	—	106.2
2014-05-25	Japanese Businessmen's Classic Bench Press Championships	Raw	—	142.5	—	—	105.65
2015-02-21	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	140	—	—	101.71
2015-05-31	Japanese Businessmen's Classic Bench Press Championships	Raw	—	142.5	—	—	103.44
2016-05-29	Japanese Businessmen's Bench Press Championships	Raw	—	147	—	—	107.57
2017-10-28	Japanese Classic Bench Press Championships	Raw	—	145	—	—	106.11
2018-05-14	World Classic Bench Press Championships	Raw	—	142.5	—	—	104.41
2019-01-19	Japanese Classic Bench Press Championships	Raw	—	145	—	—	105.58
2019-05-18	World Bench Press Championships	Raw	—	132.5	—	—	96.22
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	130	—	—	94.83

Competition history · 10 meets

World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 74 kg classRaw2nd place
South Africa
Squat —Bench 130 kgDead —Total —Dots 94.83
World Bench Press Championships
IPF · 2019-05-18 · 74 kg classRaw4th place
Japan
Squat —Bench 132.5 kgDead —Total —Dots 96.22
Japanese Classic Bench Press Championships
JPA · 2019-01-19 · 74 kg classRaw12th place
Japan
Squat —Bench 145 kgDead —Total —Dots 105.58
World Classic Bench Press Championships
IPF · 2018-05-14 · 74 kg classRaw3rd place
Finland
Squat —Bench 142.5 kgDead —Total —Dots 104.41
Japanese Classic Bench Press Championships
JPA · 2017-10-28 · 74 kg classRaw2nd place
Japan
Squat —Bench 145 kgDead —Total —Dots 106.11
Japanese Businessmen's Bench Press Championships
JPA · 2016-05-29 · 74 kg classRaw1st place
Japan
Squat —Bench 147 kgDead —Total —Dots 107.57
Japanese Businessmen's Classic Bench Press Championships
JPA · 2015-05-31 · 74 kg classRaw1st place
Japan
Squat —Bench 142.5 kgDead —Total —Dots 103.44
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2015-02-21 · 74 kg classRaw1st place
Japan
Squat —Bench 140 kgDead —Total —Dots 101.71
Japanese Businessmen's Classic Bench Press Championships
JPA · 2014-05-25 · 74 kg classRaw1st place
Japan
Squat —Bench 142.5 kgDead —Total —Dots 105.65
Japanese Businessmen's Classic Bench Press Championships
JPA · 2013-05-13 · 74 kg classRaw1st place
Japan
Squat —Bench 145.5 kgDead —Total —Dots 106.20