Henri Talja

UnclaimedSVNL

Male · Born 1976

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Best total

380 kg

Raw · 74 kg · 40-44 · drug-tested · 2016

Best squat

105 kg

Raw · 74 kg · 40-44 · drug-tested · 2016

Best bench

135 kg

Raw · 83 kg · 45-49 · drug-tested · 2021

Best deadlift

150 kg

Raw · 74 kg · 40-44 · drug-tested · 2018

Best DOTS

276.95

Raw · 74 kg · 40-44 · drug-tested · 2016

Henri Talja's career best to date is 380 kg, set in 2016 at age 40. Career variance was 69% deadlift-driven.

In Finland, all-time

vs Raw · 83 kg class · masters-1 · Finland · drug-tested

Current cohort

vs Raw · 83 kg class · masters-1 · drug-tested

Career peak cohort

vs Raw · 74 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-09	Jussin Muistopenkkarit klassinen	Raw	—	125	—	—	90.86
2016-11-12	Jäsentenvälinen klassinen voimanosto	Raw	105	130	145	380	276.95
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	125	—	—	91.58
2017-01-22	Jussin II muistopenkkarit klassinen penkkipunnerrus	Raw	—	125	—	—	91.02
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	127.5	—	—	92.45
2018-08-25	Jäsentenvälinen klassinen voimanosto	Raw	100	125	150	375	272.33
2019-01-19	Kansallinen klassinen penkkipunnerrus	Raw	—	132.5	—	—	96.1
2020-01-18	Jussin III muistopenkkarit klassinen	Raw	—	130	—	—	90.31
2021-12-04	Jäsentenvälinen klassinen voimanosto	Raw	75	135	105	315	221.92

Jäsentenvälinen klassinen voimanosto
SVNL · 2021-12-04 · 83 kg classRaw1st place
Finland
Squat 75 kgBench 135 kgDead 105 kgTotal 315 kgDots 221.92
Jussin III muistopenkkarit klassinen
SVNL · 2020-01-18 · 83 kg classRaw2nd place
Finland
Squat —Bench 130 kgDead —Total —Dots 90.31
Kansallinen klassinen penkkipunnerrus
SVNL · 2019-01-19 · 74 kg classRaw1st place
Finland
Squat —Bench 132.5 kgDead —Total —Dots 96.10
Jäsentenvälinen klassinen voimanosto
SVNL · 2018-08-25 · 74 kg classRaw1st place
Finland
Squat 100 kgBench 125 kgDead 150 kgTotal 375 kgDots 272.33
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 74 kg classRaw4th place
Finland
Squat —Bench 127.5 kgDead —Total —Dots 92.45
Jussin II muistopenkkarit klassinen penkkipunnerrus
SVNL · 2017-01-22 · 74 kg classRaw1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 91.02
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 74 kg classRaw4th place
Finland
Squat —Bench 125 kgDead —Total —Dots 91.58
Jäsentenvälinen klassinen voimanosto
SVNL · 2016-11-12 · 74 kg classRaw1st place
Finland
Squat 105 kgBench 130 kgDead 145 kgTotal 380 kgDots 276.95
Jussin Muistopenkkarit klassinen
SVNL · 2016-01-09 · 74 kg classRaw1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 90.86