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Paul Barnbrook's career best to date is 712.5 kg, set in 1998 at age 40. Their total grew 15 kg over 3.9 years between their first meet and that mark (~3.9 kg/year). 8.3-year gap in their competition record between 1984 and 1992. Career variance was 93% squat-driven.
Career-best meet: British Masters Championships · BAWLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1994-06-18 | British Men's Powerlifting Championships | Single-ply | 255 | 157.5 | 285 | 697.5 | 451 |
| 1997-04-19 | British Masters Championships | Single-ply | 257.5 | 150 | 272.5 | 680 | 440.68 |
| 1998-04-25 | British Masters Championships | Single-ply | 265 | 165 | 282.5 | 712.5 | 456.44 |
| 2002-09-15 | All Midlands Powerlifting Championships | Single-ply | 245 | 150 | 270 | 665 | 423.11 |
| 2007-03-31 | British Masters Championships | Single-ply | 260 | 147.5 | 280 | 687.5 | 437.76 |
| 2008-07-01 | European Masters Powerlifting Championships | Single-ply | 252.5 | 150 | 287.5 | 690 | 439.58 |
| 2008-09-30 | World Masters Powerlifting Championships | Single-ply | 225 | 152.5 | 290 | 667.5 | 423.61 |
vs Single-ply · 100 kg class · masters-2 · UK · drug-tested
vs Single-ply · 100 kg class · masters-2 · drug-tested
vs Single-ply · 100 kg class · masters-1 · drug-tested