Birgit Alfringhaus

UnclaimedBVDG

Female · Born 1969

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Best total

397.5 kg

Single-ply · 24-34 · drug-tested · 1994

Best squat

155 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1994

Best bench

85 kg

Single-ply · 24-34 · drug-tested · 1994

Best deadlift

160 kg

Single-ply · 24-34 · drug-tested · 1994

Best DOTS

417.65

Single-ply · 24-34 · drug-tested · 1994

Birgit Alfringhaus's career best to date is 397.5 kg, set in 1994 at age 25.

In Germany, all-time

vs Single-ply · any class · open · Germany · drug-tested

Current cohort

vs Single-ply · any class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-04-30	Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen	Single-ply	152.5	85	160	397.5	417.65
1994-10-14	Deutsche Meisterschaften im Kraftdreikampf	Single-ply	155	82.5	150	387.5	413.2
1995-04-08	Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen	Single-ply	145	80	152.5	377.5	414.58

Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen
BVDG · 1995-04-08Single-ply2nd place
Germany
Squat 145 kgBench 80 kgDead 152.5 kgTotal 377.5 kgDots 414.58
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1994-10-14 · 67.5 kg classSingle-ply3rd place
Germany
Squat 155 kgBench 82.5 kgDead 150 kgTotal 387.5 kgDots 413.20
Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen
BVDG · 1994-04-30Single-ply2nd place
Germany
Squat 152.5 kgBench 85 kgDead 160 kgTotal 397.5 kgDots 417.65