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Diego Milano's career best to date is 475 kg, set in 2021 at age 54. Their total grew 50 kg over 2.5 years between their first meet and that mark (~19.9 kg/year). Career variance was 69% deadlift-driven.
Career-best meet: 4 Gara Nazionale Classic Master Di Powerlifting Maschile Femminile · FIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-21 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco | Raw | — | — | 205 | — | 151.71 |
| 2019-05-17 | 2° Campionato Classic Master di Powerlifting | Raw | 127.5 | 95 | 202.5 | 425 | 308.42 |
| 2020-02-01 | 1° Campionato Italiano Sub-Junior Junior e Master di Stacco Classic | Raw | — | — | 202.5 | — | 147.96 |
| 2020-10-10 | 3° Campionato Italiano Classic Master | Raw | 135 | 92.5 | 212.5 | 440 | 321.05 |
| 2021-06-09 | 2° Gara Nazionale di Stacco Classic Sub Junior Junior E Master | Raw | — | — | 240 | — | 175.29 |
| 2021-11-20 | 4 Gara Nazionale Classic Master Di Powerlifting Maschile Femminile | Raw | 150 | 87.5 | 237.5 | 475 | 346.15 |
| 2022-02-12 | 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master | Raw | — | — | 232.5 | — | 170.05 |
| 2022-05-15 | 22° Gara Nazionale Open Di Stacco Attrezzato Maschile e Femminile | Single-ply | — | — | 225 | — | 163.07 |
vs Raw · 74 kg class · masters-2 · drug-tested