Oleg Son

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Male · Born 1992 · Russian Federation

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Career highlights

Best total

762.5 kg

Single-ply · 82.5 kg · 24-34 · 2019

Best squat

315 kg

Single-ply · 82.5 kg · 24-34 · 2017

Best bench

187.5 kg

Multi-ply · 82.5 kg · 24-34 · 2018

Best deadlift

270 kg

Single-ply · 82.5 kg · 24-34 · 2019

Best DOTS

518.66

Single-ply · 82.5 kg · 24-34 · 2019

Career summary

Oleg Son's career best to date is 762.5 kg, set in 2019 at age 27. Their total grew 305 kg over 7.3 years between their first meet and that mark (~41.7 kg/year). Career variance was 60% squat-driven.

Career-best meet: European Cup · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-12-17	Rostov Oblast Powerlifting Championships	Single-ply	177.5	102.5	177.5	457.5	360.5
2012-03-10	Southern Federal District Championships	Multi-ply	190	120	200	510	399.15
2012-04-18	European Championships	Multi-ply	190	120	190	500	390.02
2012-08-09	Amateur World Championships	Multi-ply	210	110	190	510	395.64
2013-10-19	Amateur Eurasian Cup	Multi-ply	240	125	210	575	413.93
2014-02-28	Southern Federal District Championships	Raw	170	117.5	185	472.5	339.27
2014-05-28	Russian Championships	Multi-ply	230	145	222.5	597.5	436.65
2014-08-20	Amateur World Championships	Multi-ply	250	150	222.5	622.5	448.52
2015-04-15	Russian Championships	Single-ply	257.5	—	—	—	—
2015-09-24	Eurasian Championships	Single-ply	270	152.5	—	—	—
2015-11-08	Taganrog Cup	Single-ply	—	—	225	—	157.52
2016-04-24	Eurasian Championships	Single-ply	—	—	250	—	169.35
2016-06-08	Russian Championships	Single-ply	275	165	255	695	472.75
2016-10-01	Eastern European Championships	Single-ply	—	—	260	—	176.36
2017-04-22	Russian Championships	Single-ply	315	185	250	750	508.04
2017-10-21	Eastern European Championships	Raw	—	175	—	—	116.59
2017-11-03	World Champions Cup	Single-ply	305	175	260	740	501.96
2017-12-23	Russian New Years Cup	Single-ply	—	160	—	—	108.38
2018-05-20	Russian Championships	Multi-ply	307.5	187.5	250	745	504.66
2018-09-29	Eurasian Cup	Single-ply	—	—	250	—	167.32
2018-10-14	Russian Cup	Single-ply	290	170	250	710	480.95
2019-04-12	European Cup	Single-ply	310	182.5	270	762.5	518.66

Competition history · 23 meets

European Cup
WPC · 2019-04-12 · 82.5 kg classSingle-ply1st place
ROS, Russian Federation
Squat 310 kgBench 182.5 kgDead 270 kgTotal 762.5 kgDots 518.66
Russian Cup
WPC-RUS · 2018-10-14 · 82.5 kg classSingle-ply1st place
ROS, Russian Federation
Squat 290 kgBench 170 kgDead 250 kgTotal 710 kgDots 480.95
Eurasian Cup
WPC · 2018-09-29 · 90 kg classSingle-ply2nd place
KDA, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 167.32
Russian Championships
GPC-RUS · 2018-05-20 · 82.5 kg classMulti-ply1st place
Russian Federation
Squat 307.5 kgBench 187.5 kgDead 250 kgTotal 745 kgDots 504.66
Russian New Years Cup
WPC-RUS · 2017-12-23 · 82.5 kg classSingle-ply1st place
KDA, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 108.38
World Champions Cup
WPC · 2017-11-03 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat 305 kgBench 175 kgDead 260 kgTotal 740 kgDots 501.96
Eastern European Championships
WPC · 2017-10-21 · 90 kg classRaw2nd place
Russian Federation
Squat —Bench 175 kgDead —Total —Dots 116.59
Russian Championships
WPC-RUS · 2017-04-22 · 82.5 kg classSingle-ply1st place
ROS, Russian Federation
Squat 315 kgBench 185 kgDead 250 kgTotal 750 kgDots 508.04
CIS Championships
WPC-RUS · 2016-11-19 · 82.5 kg classSingle-ply1st place
ROS, Russian Federation
Squat —Bench —Dead —Total —Dots 509.45
Eastern European Championships
WPC · 2016-10-01 · 82.5 kg classSingle-ply1st place
ROS, Russian Federation
Squat —Bench —Dead 260 kgTotal —Dots 176.36
Russian Championships
WPC-RUS · 2016-06-08 · 82.5 kg classSingle-ply1st place
LEN, Russian Federation
Squat 275 kgBench 165 kgDead 255 kgTotal 695 kgDots 472.75
Eurasian Championships
WPC · 2016-04-24 · 82.5 kg classSingle-ply1st place
KDA, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 169.35
Taganrog Cup
WPC-RUS · 2015-11-08 · 82.5 kg classSingle-ply2nd place
ROS, Russian Federation
Squat —Bench —Dead 225 kgTotal —Dots 157.52
Eurasian Championships
WPC · 2015-09-24 · 75 kg classSingle-plyDQ
ROS, Russian Federation
Squat 270 kgBench 152.5 kgDead —Total —
Russian Championships
WPC-RUS · 2015-04-15 · 75 kg classSingle-plyDQ
ROS, Russian Federation
Squat 257.5 kgBench —Dead —Total —
Amateur World Championships
WPC · 2014-08-20 · 75 kg classMulti-ply2nd place
MOW, Russian Federation
Squat 250 kgBench 150 kgDead 222.5 kgTotal 622.5 kgDots 448.52
Russian Championships
WPC-RUS · 2014-05-28 · 75 kg classMulti-ply2nd place
KRS, Russian Federation
Squat 230 kgBench 145 kgDead 222.5 kgTotal 597.5 kgDots 436.65
Southern Federal District Championships
WPC-RUS · 2014-02-28 · 75 kg classRaw1st place
ROS, Russian Federation
Squat 170 kgBench 117.5 kgDead 185 kgTotal 472.5 kgDots 339.27
Amateur Eurasian Cup
WPC · 2013-10-19 · 75 kg classMulti-ply2nd place
KDA, Russian Federation
Squat 240 kgBench 125 kgDead 210 kgTotal 575 kgDots 413.93
Amateur World Championships
WPC · 2012-08-09 · 67.5 kg classMulti-ply2nd place
Ukraine
Squat 210 kgBench 110 kgDead 190 kgTotal 510 kgDots 395.64
European Championships
WPC · 2012-04-18 · 67.5 kg classMulti-ply1st place
ROS, Russian Federation
Squat 190 kgBench 120 kgDead 190 kgTotal 500 kgDots 390.02
Southern Federal District Championships
WPC-RUS · 2012-03-10 · 67.5 kg classMulti-ply1st place
ROS, Russian Federation
Squat 190 kgBench 120 kgDead 200 kgTotal 510 kgDots 399.15
Rostov Oblast Powerlifting Championships
FPR · 2011-12-17 · 66 kg classSingle-ply2nd place
ROS, Russian Federation
Squat 177.5 kgBench 102.5 kgDead 177.5 kgTotal 457.5 kgDots 360.50

Oleg Son

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks