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Kayon Mitchell's career best to date is 800 kg, set in 2025 at age 22. Their total grew 165 kg over 3.9 years between their first meet and that mark (~42.8 kg/year). Career variance was 61% squat-driven.
Career-best meet: Southeast Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | South Carolina State Championship | Raw | 232.5 | 152.5 | 250 | 635 | 415.44 |
| 2022-07-16 | Palmetto Classic | Raw | 265 | 172.5 | 282.5 | 720 | 453.06 |
| 2022-11-12 | South Carolina State Championships | Raw | 285 | 172.5 | 287.5 | 745 | 468 |
| 2024-02-10 | Words Have Weight | Raw | 292.5 | 170 | 295 | 757.5 | 475.28 |
| 2024-06-08 | Southeast Regional Championship | Raw | 295 | 170 | 300 | 765 | 478.5 |
| 2025-10-18 | Southeast Regionals | Raw | 310 | 182.5 | 307.5 | 800 | 497.14 |
vs Raw · 100 kg class · junior · USA · drug-tested
vs Raw · 100 kg class · junior · drug-tested