Nicolas Rio

UnclaimedFFForce

Male · Born 1976

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

—

Best squat

—

Best bench

130 kg

Raw · 83 kg · 40-44 · drug-tested · 2020

Best deadlift

—

Best DOTS

89.71

Raw · 83 kg · 40-44 · drug-tested · 2018

In France, all-time

Not enough data to render this comparison.

vs Raw · 83 kg class · masters-1 · France · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-10-21	Premier Pas DC BP Centre	Raw	—	120	—	—	83.18
2017-11-12	Départemental DC BP Centre	Raw	—	117.5	—	—	81.08
2017-12-16	Régional DC BP Centre	Raw	—	120	—	—	83.37
2018-01-20	Challenge d'Hiver DC BP Centre	Raw	—	130	—	—	89.71
2019-11-09	Départemental DC BP Centre	Raw	—	120	—	—	82.75
2019-12-14	Régional DC BP Centre	Raw	—	130	—	—	88.99
2020-01-11	Challenge d'Hiver DC BP Centre	Raw	—	130	—	—	88.43
2021-12-19	Championnat Régional DC BP Centre	Raw	—	120	—	—	81.51
2022-07-03	Open de Dreux	Raw	—	120	—	—	83.56

Open de Dreux
FFForce · 2022-07-03 · 83 kg classRaw1st place
France
Squat —Bench 120 kgDead —Total —Dots 83.56
Championnat Régional DC BP Centre
FFForce · 2021-12-19 · 83 kg classRaw2nd place
France
Squat —Bench 120 kgDead —Total —Dots 81.51
Challenge d'Hiver DC BP Centre
FFForce · 2020-01-11 · 83 kg classRaw1st place
France
Squat —Bench 130 kgDead —Total —Dots 88.43
Régional DC BP Centre
FFForce · 2019-12-14 · 83 kg classRaw1st place
France
Squat —Bench 130 kgDead —Total —Dots 88.99
Départemental DC BP Centre
FFForce · 2019-11-09 · 83 kg classRawG
France
Squat —Bench 120 kgDead —Total —Dots 82.75
Challenge d'Hiver DC BP Centre
FFForce · 2018-01-20 · 83 kg classRaw1st place
France
Squat —Bench 130 kgDead —Total —Dots 89.71
Régional DC BP Centre
FFForce · 2017-12-16 · 83 kg classRaw2nd place
France
Squat —Bench 120 kgDead —Total —Dots 83.37
Départemental DC BP Centre
FFForce · 2017-11-12 · 83 kg classRaw2nd place
France
Squat —Bench 117.5 kgDead —Total —Dots 81.08
Premier Pas DC BP Centre
FFForce · 2017-10-21 · 83 kg classRaw1st place
France
Squat —Bench 120 kgDead —Total —Dots 83.18