Denis Zarapov

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UnclaimedFPR

Male · Born 1987

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Career highlights

Best total

722.5 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2009

Best squat

280 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2009

Best bench

215 kg

Single-ply · 75 kg · 24-34 · drug-tested · 2010

Best deadlift

245 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2009

Best DOTS

523.76

Single-ply · 75 kg · 20-23 · drug-tested · 2009

Career summary

Denis Zarapov's career best to date is 722.5 kg, set in 2009 at age 22. Their total grew 85 kg over 2.0 years between their first meet and that mark (~43.5 kg/year). Career variance was 59% squat-driven.

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 75 kg class · junior · Russia · drug-tested

Current cohort

vs Single-ply · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-12-03	Siberian Bench Press Championships	Single-ply	—	177.5	—	—	136.95
2007-04-18	Russian Juniors Powerlifting Championships	Single-ply	235	170	232.5	637.5	492.41
2007-07-11	Russian Sub-Juniors Powerlifting Championships	Single-ply	235	170	232.5	637.5	492.41
2009-04-01	Russian Juniors Powerlifting Championships	Single-ply	280	197.5	245	722.5	523.76
2010-01-22	Siberian Powerlifting Championships	Single-ply	272.5	210	235	717.5	516.52
2010-02-23	Siberian Bench Press Championships	Single-ply	—	215	—	—	154.71

Competition history · 11 meets

Siberian Bench Press Championships
FPR · 2010-02-23 · 75 kg classSingle-ply3rd place
KEM, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 154.71
Siberian Powerlifting Championships
FPR · 2010-01-22 · 75 kg classSingle-ply4th place
KYA, Russian Federation
Squat 272.5 kgBench 210 kgDead 235 kgTotal 717.5 kgDots 516.52
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2009-04-23 · 75 kg classSingle-ply2nd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 146.93
Russian Juniors Powerlifting Championships
FPR · 2009-04-01 · 75 kg classSingle-ply5th place
BA, Russian Federation
Squat 280 kgBench 197.5 kgDead 245 kgTotal 722.5 kgDots 523.76
Russian Juniors Powerlifting Championships
FPR · 2008-04-23 · 75 kg classSingle-ply7th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 506.38
Russian Students Powerlifting Championships
FPR · 2007-10-03 · 67.5 kg classSingle-plyDQ
VLA, Russian Federation
Squat —Bench —Dead —Total —
Russian Sub-Juniors Powerlifting Championships
FPR · 2007-07-11 · 67.5 kg classSingle-ply8th place
KHM, Russian Federation
Squat 235 kgBench 170 kgDead 232.5 kgTotal 637.5 kgDots 492.41
Russian Juniors Powerlifting Championships
FPR · 2007-04-18 · 67.5 kg classSingle-ply8th place
MOW, Russian Federation
Squat 235 kgBench 170 kgDead 232.5 kgTotal 637.5 kgDots 492.41
Kemerovo Juniors Powerlifting Championships
FPR · 2007-03-22 · 67.5 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 499.33
Siberian Bench Press Championships
FPR · 2006-12-03 · 67.5 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 136.95
Spartakiad of Siberia Powerlifting Tournament
FPR · 2006-08-25 · 67.5 kg classSingle-ply5th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 501.06