Joanne Parkin

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Female · Born 1976 · SCOTLAND

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Career highlights

Best total

502.5 kg

Raw · 84+ kg · 45-49 · drug-tested · 2025

Best squat

190 kg

Raw · 84+ kg · 50-54 · drug-tested · 2026

Best bench

125 kg

Single-ply · 84+ kg · drug-tested · 2024

Best deadlift

202.5 kg

Raw · 84+ kg · 45-49 · drug-tested · 2025

Best DOTS

402.83

Single-ply · 84+ kg · drug-tested · 2024

Career summary

Joanne Parkin's career best to date is 502.5 kg, set in 2025 at age 49. Their total grew 177.5 kg over 7.2 years between their first meet and that mark (~24.8 kg/year). Career variance was 60% squat-driven.

Career-best meet: World Classic & Equipped Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-06-12	Scottish Push Pull & Bench Press Championships	Raw	—	45	140	—	160.74
2018-08-12	Masters Championship	Raw	110	55	160	325	275.14
2019-02-10	Scottish Eastern Districts	Raw	120	65	170	355	293.82
2019-05-19	Scottish Masters Championships	Raw	135	72.5	180	387.5	317.15
2019-08-11	Scottish Bench Equipped and Push Pull Championships	Raw	—	77.5	182.5	—	210.92
2019-10-26	British Masters Classic Powerlifting Championships	Raw	135	75	185	395	320.27
2021-07-24	British Classic Masters Powerlifting Championships	Raw	155	90	190	435	344.77
2021-11-21	Winter Open	Raw	—	100	—	—	79.07
2022-02-06	Eastern Districts	Raw	170	95	202.5	467.5	369.26
2022-06-11	Scottish Masters	Raw	160	100.5	190	450.5	355
2022-06-18	British Masters Championships	Raw	175	100	195	470	371.44
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	177.5	100	202.5	480	383.27
2023-03-04	British Classic Bench Press Championships	Raw	—	105	—	—	83.98
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	97.5	—	—	78.14
2023-06-03	British Classic Masters Powerlifting Championships	Raw	177.5	100	200	477.5	382.42
2023-07-31	European Bench Press Championships	Raw	—	100	—	—	80.27
2023-08-23	Scottish Bench Championships	Single-ply	—	125	—	—	100.58
2024-02-24	British Equipped Bench Press Championships	Single-ply	—	117.5	—	—	94.85
2024-02-24	British Equipped Powerlifting Championships	Single-ply	175	125	200	500	402.83
2024-03-02	British Classic Bench Press Championships	Raw	—	100	—	—	80.83
2024-03-23	Scottish Masters Championship	Raw	172.5	90	180	442.5	357.76
2024-05-18	BWL Bench Press Championships	Raw	—	107.5	—	—	86.46
2024-06-08	British Masters	Raw	185	102.5	202.5	490	394.87
2024-06-23	Scottish Bench Championships and June Open	Raw	—	106	—	—	85.32
2024-07-07	Scottish Classic	Raw	190	107.5	202.5	500	401.66
2024-08-05	European Bench Press Championships	Raw	—	107.5	—	—	86.25
2024-10-04	Commonwealth Championships	Single-ply	140	85	187.5	412.5	329.47
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Single-ply	140	85	187.5	412.5	329.47
2025-02-09	European Masters Classic Powerlifting Championships	Raw	182.5	106	192.5	481	382.57
2025-03-22	Scottish Masters Championship	Raw	188	111	202.5	501.5	397.63
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	115	—	—	91.61
2025-06-28	British Masters Classic	Raw	180	112	190	482	384.48
2025-07-05	Scottish Classic Championships	Raw	187.5	112.5	200	500	399.1
2025-09-22	European Bench Press Championships	Raw	—	117.5	—	—	92.86
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	185	115	202.5	502.5	397.5
2026-02-08	European Masters Classic Powerlifting Championships	Raw	190	107.5	195	492.5	390.89
2026-02-28	British Classic Bench Press Championships	Raw	—	118	—	—	93.54
2026-03-21	Scottish Masters Championship	Raw	185	107.5	195	487.5	385.56

Competition history · 38 meets

Scottish Masters Championship
ScottishPL · 2026-03-21 · 84+ kg classRaw1st place
SCOTLAND
Squat 185 kgBench 107.5 kgDead 195 kgTotal 487.5 kgDots 385.56
British Classic Bench Press Championships
BP · 2026-02-28 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 118 kgDead —Total —Dots 93.54
European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 84+ kg classRaw1st place
Finland
Squat 190 kgBench 107.5 kgDead 195 kgTotal 492.5 kgDots 390.89
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 84+ kg classRaw1st place
South Africa
Squat 185 kgBench 115 kgDead 202.5 kgTotal 502.5 kgDots 397.50
European Bench Press Championships
EPF · 2025-09-22 · 84+ kg classRaw1st place
Malta
Squat —Bench 117.5 kgDead —Total —Dots 92.86
Scottish Classic Championships
ScottishPL · 2025-07-05 · 84+ kg classRaw2nd place
SCOTLAND
Squat 187.5 kgBench 112.5 kgDead 200 kgTotal 500 kgDots 399.10
British Masters Classic
BP · 2025-06-28 · 84+ kg classRaw1st place
United Kingdom
Squat 180 kgBench 112 kgDead 190 kgTotal 482 kgDots 384.48
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 84+ kg classRaw2nd place
Norway
Squat —Bench 115 kgDead —Total —Dots 91.61
Scottish Masters Championship
ScottishPL · 2025-03-22 · 84+ kg classRaw1st place
SCOTLAND
Squat 188 kgBench 111 kgDead 202.5 kgTotal 501.5 kgDots 397.63
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 84+ kg classRaw1st place
France
Squat 182.5 kgBench 106 kgDead 192.5 kgTotal 481 kgDots 382.57
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 84+ kg classSingle-ply2nd place
South Africa
Squat 140 kgBench 85 kgDead 187.5 kgTotal 412.5 kgDots 329.47
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 84+ kg classSingle-ply1st place
South Africa
Squat 140 kgBench 85 kgDead 187.5 kgTotal 412.5 kgDots 329.47
European Bench Press Championships
EPF · 2024-08-05 · 84+ kg classRaw2nd place
Türkiye
Squat —Bench 107.5 kgDead —Total —Dots 86.25
Scottish Classic
ScottishPL · 2024-07-07 · 84+ kg classRaw1st place
SCOTLAND
Squat 190 kgBench 107.5 kgDead 202.5 kgTotal 500 kgDots 401.66
Scottish Bench Championships and June Open
ScottishPL · 2024-06-23 · 84+ kg classRaw1st place
SCOTLAND
Squat —Bench 106 kgDead —Total —Dots 85.32
British Masters
BP · 2024-06-08 · 84+ kg classRaw4th place
United Kingdom
Squat 185 kgBench 102.5 kgDead 202.5 kgTotal 490 kgDots 394.87
BWL Bench Press Championships
BP · 2024-05-18 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 107.5 kgDead —Total —Dots 86.46
Scottish Masters Championship
ScottishPL · 2024-03-23 · 84+ kg classRaw2nd place
SCOTLAND
Squat 172.5 kgBench 90 kgDead 180 kgTotal 442.5 kgDots 357.76
British Classic Bench Press Championships
BP · 2024-03-02 · 84+ kg classRaw2nd place
EM, United Kingdom
Squat —Bench 100 kgDead —Total —Dots 80.83
British Equipped Bench Press Championships
BP · 2024-02-24 · 84+ kg classSingle-ply3rd place
NM, United Kingdom
Squat —Bench 117.5 kgDead —Total —Dots 94.85
British Equipped Powerlifting Championships
BP · 2024-02-24 · 84+ kg classSingle-ply2nd place
NM, United Kingdom
Squat 175 kgBench 125 kgDead 200 kgTotal 500 kgDots 402.83
Scottish Bench Championships
ScottishPL · 2023-08-23 · 84+ kg classSingle-ply1st place
SCOTLAND
Squat —Bench 125 kgDead —Total —Dots 100.58
European Bench Press Championships
EPF · 2023-07-31 · 84+ kg classRaw2nd place
France
Squat —Bench 100 kgDead —Total —Dots 80.27
British Classic Masters Powerlifting Championships
BP · 2023-06-03 · 84+ kg classRaw3rd place
N.IRELAND
Squat 177.5 kgBench 100 kgDead 200 kgTotal 477.5 kgDots 382.42
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 84+ kg classRaw3rd place
South Africa
Squat —Bench 97.5 kgDead —Total —Dots 78.14
British Classic Bench Press Championships
BP · 2023-03-04 · 84+ kg classRaw4th place
United Kingdom
Squat —Bench 105 kgDead —Total —Dots 83.98
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 84+ kg classRaw3rd place
NL, Canada
Squat 177.5 kgBench 100 kgDead 202.5 kgTotal 480 kgDots 383.27
British Masters Championships
BP · 2022-06-18 · 84+ kg classRaw2nd place
N.IRELAND
Squat 175 kgBench 100 kgDead 195 kgTotal 470 kgDots 371.44
Scottish Masters
ScottishPL · 2022-06-11 · 84+ kg classRaw1st place
SCOTLAND
Squat 160 kgBench 100.5 kgDead 190 kgTotal 450.5 kgDots 355.00
Eastern Districts
ScottishPL · 2022-02-06 · 84+ kg classRaw1st place
SCOTLAND
Squat 170 kgBench 95 kgDead 202.5 kgTotal 467.5 kgDots 369.26
Winter Open
ScottishPL · 2021-11-21 · 84+ kg classRaw1st place
SCOTLAND
Squat —Bench 100 kgDead —Total —Dots 79.07
British Classic Masters Powerlifting Championships
BP · 2021-07-24 · 84+ kg classRaw2nd place
United Kingdom
Squat 155 kgBench 90 kgDead 190 kgTotal 435 kgDots 344.77
British Masters Classic Powerlifting Championships
BP · 2019-10-26 · 84+ kg classRaw5th place
United Kingdom
Squat 135 kgBench 75 kgDead 185 kgTotal 395 kgDots 320.27
Scottish Bench Equipped and Push Pull Championships
ScottishPL · 2019-08-11 · 84+ kg classRaw1st place
SCOTLAND
Squat —Bench 77.5 kgDead 182.5 kgTotal —Dots 210.92
Scottish Masters Championships
ScottishPL · 2019-05-19 · 84+ kg classRaw1st place
SCOTLAND
Squat 135 kgBench 72.5 kgDead 180 kgTotal 387.5 kgDots 317.15
Scottish Eastern Districts
ScottishPL · 2019-02-10 · 84+ kg classRaw6th place
SCOTLAND
Squat 120 kgBench 65 kgDead 170 kgTotal 355 kgDots 293.82
Masters Championship
ScottishPL · 2018-08-12 · 84+ kg classRaw4th place
SCOTLAND
Squat 110 kgBench 55 kgDead 160 kgTotal 325 kgDots 275.14
Scottish Push Pull & Bench Press Championships
ScottishPL · 2018-06-12 · 84+ kg classRaw2nd place
SCOTLAND
Squat —Bench 45 kgDead 140 kgTotal —Dots 160.74