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Melissa Castellanos's career best to date is 252.5 kg, set in 2024 at age 38. Their total grew 20 kg over 1.9 years between their first meet and that mark (~10.5 kg/year). Career variance was 75% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-09 | Iron Independence | Raw | 67.5 | 50 | 115 | 232.5 | 225.97 |
| 2023-11-18 | Veterans Day Open | Raw | 82.5 | 47.5 | 120 | 250 | 246.49 |
| 2024-06-01 | Til Death | Raw | 80 | 47.5 | 125 | 252.5 | 247.69 |
vs Raw · 76 kg class · open · USA · drug-tested
vs Raw · 76 kg class · open · drug-tested