Kseniya Mokhova

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UnclaimedFPR

Female · Born 1987 · Russian Federation

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Career highlights

Best total

455 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2021

Best squat

190 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2021

Best bench

90 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2021

Best deadlift

175 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2021

Best DOTS

524.16

Single-ply · 57 kg · 24-34 · drug-tested · 2019

Career summary

Kseniya Mokhova's career best to date is 455 kg, set in 2021 at age 34. Their total grew 100 kg over 13.9 years between their first meet and that mark (~7.2 kg/year). 7.4-year gap in their competition record between 2007 and 2014. Career variance was 66% squat-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 63 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 63 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-04-18	Russian Juniors Powerlifting Championships	Single-ply	140	60	155	355	411.49
2007-07-11	Russian Sub-Juniors Powerlifting Championships	Single-ply	140	60	155	355	411.49
2021-03-16	Russian Powerlifting Championships	Single-ply	190	90	175	455	492.23

Competition history · 25 meets

Russian Powerlifting Cup
FPR · 2021-10-17 · 63 kg classSingle-ply4th place
MUR, Russian Federation
Squat —Bench —Dead —Total —Dots 496.44
Russian Classic Powerlifting Championships
FPR · 2021-05-19 · 63 kg classRaw7th place
VLA, Russian Federation
Squat —Bench —Dead —Total —Dots 406.56
Russian Powerlifting Championships
FPR · 2021-03-16 · 63 kg classSingle-ply5th place
SVE, Russian Federation
Squat 190 kgBench 90 kgDead 175 kgTotal 455 kgDots 492.23
Russian Classic Powerlifting Championships
FPR · 2020-03-18 · 63 kg classRaw4th place
ARK, Russian Federation
Squat —Bench —Dead —Total —Dots 425.24
Russian Powerlifting Championships
FPR · 2020-01-31 · 63 kg classSingle-ply4th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 500.59
Moscow City Powerlifting Championships
FPR · 2019-12-19 · 63 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 500.73
Russian Classic Powerlifting Championships
FPR · 2019-03-03 · 57 kg classRaw4th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 444.67
Russian Powerlifting Championships
FPR · 2019-01-29 · 57 kg classSingle-ply5th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 524.16
Moscow City Powerlifting Championships
FPR · 2018-12-20 · 57 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 501.50
Moscow Lights Tournament
FPR · 2018-04-29 · 57 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 435.12
Russian Classic Powerlifting Championships
FPR · 2018-03-14 · 57 kg classRaw4th place
PER, Russian Federation
Squat —Bench —Dead —Total —Dots 424.88
Moscow Oblast Classic Powerlifting Champoinships
FPR · 2017-12-23 · 57 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 384.38
Moscow City Powerlifting Championships
FPR · 2017-12-21 · 57 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 500.34
Moscow Lights Tournament
FPR · 2017-04-30 · 57 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 513.63
Russian Powerlifting Championships
FPR · 2017-03-20 · 57 kg classSingle-ply9th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 517.95
Russian Classic Powerlifting Championships
FPR · 2016-10-31 · 57 kg classRaw5th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 417.53
White Nights
FPR · 2016-05-22 · 52 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 471.49
Russian Classic Powerlifting Championships
FPR · 2015-12-24 · 57 kg classRaw6th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 400.82
Moscow Powerlifting Championships
FPR · 2015-11-26 · 57 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 472.70
Moscow City Powerlifting Championships
FPR · 2015-11-25 · 57 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 472.70
White Nights
FPR · 2015-05-24 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 451.92
Central District & Moscow Powerlifting Championships
FPR · 2014-12-03 · 52 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 430.82
Russian Sub-Juniors Powerlifting Championships
FPR · 2007-07-11 · 56 kg classSingle-ply8th place
KHM, Russian Federation
Squat 140 kgBench 60 kgDead 155 kgTotal 355 kgDots 411.49
Russian Juniors Powerlifting Championships
FPR · 2007-04-18 · 56 kg classSingle-ply8th place
MOW, Russian Federation
Squat 140 kgBench 60 kgDead 155 kgTotal 355 kgDots 411.49
Russian Students Powerlifting Championships
FPR · 2004-11-16 · 52 kg classSingle-ply6th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 368.39