Sarah Liza Yazdani

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UnclaimedKNKF-SP

Female · Born 2005 · Netherlands

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Career highlights

Best total

325 kg

Raw · 63 kg · 20-23 · drug-tested · 2025

Best squat

125 kg

Raw · 63 kg · 20-23 · drug-tested · 2025

Best bench

55 kg

Raw · 63 kg · 20-23 · drug-tested · 2025

Best deadlift

150 kg

Raw · 63 kg · 20-23 · drug-tested · 2025

Best DOTS

354.33

Raw · 63 kg · 20-23 · drug-tested · 2025

Career summary

Sarah Liza Yazdani's career best to date is 325 kg, set in 2025 at age 20. Their total grew 47.5 kg over 1.6 years between their first meet and that mark (~29.9 kg/year). Career variance was 61% deadlift-driven.

Career-best meet: Junioren NK Powerliften · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 63 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 63 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-10-07	Odin Cup	Raw	100	52.5	125	277.5	301.88
2023-12-16	Lichtstad Cup	Raw	110	52.5	122.5	285	312.68
2025-03-29	Staal & Kracht Cup	Raw	125	55	142.5	322.5	349.78
2025-05-10	Junioren NK Powerliften	Raw	120	55	150	325	354.33

Competition history · 4 meets

Junioren NK Powerliften
KNKF-SP · 2025-05-10 · 63 kg classRaw9th place
Netherlands
Squat 120 kgBench 55 kgDead 150 kgTotal 325 kgDots 354.33
Staal & Kracht Cup
KNKF-SP · 2025-03-29 · 63 kg classRaw4th place
Netherlands
Squat 125 kgBench 55 kgDead 142.5 kgTotal 322.5 kgDots 349.78
Lichtstad Cup
KNKF-SP · 2023-12-16 · 63 kg classRaw8th place
Netherlands
Squat 110 kgBench 52.5 kgDead 122.5 kgTotal 285 kgDots 312.68
Odin Cup
KNKF-SP · 2023-10-07 · 63 kg classRaw3rd place
Netherlands
Squat 100 kgBench 52.5 kgDead 125 kgTotal 277.5 kgDots 301.88