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Caroline Dare's career best to date is 272.5 kg, set in 2023 at age 52. Their total grew 17.5 kg over 3.4 years between their first meet and that mark (~5.2 kg/year). 2.4-year gap in their competition record between 2019 and 2022. Career variance was 96% squat-driven.
Career-best meet: Maryland Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Annapolis Holiday Classic | Raw | 82.5 | 62.5 | 110 | 255 | 230.35 |
| 2022-04-30 | Maryland Ladies of Iron | Raw | 87.5 | 60 | 115 | 262.5 | 234.02 |
| 2022-09-03 | Baltimore Raw Open | Raw | 82.5 | 57.5 | 115 | 255 | 228.18 |
| 2023-05-06 | Maryland Ladies of Iron | Raw | 97.5 | 60 | 115 | 272.5 | 247.59 |
| 2023-11-04 | Hometown Money Meet | Raw | 85 | 52.5 | 110 | 247.5 | 220.98 |
| 2024-12-14 | Iron & Ice | Raw | 82.5 | 57.5 | 117.5 | 257.5 | 232.85 |
vs Raw · 90 kg class · masters-2 · USA · drug-tested
vs Raw · 90 kg class · masters-2 · drug-tested