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Nathan Williams's career best to date is 700 kg, set in 2008, 4.3 years after their first recorded meet. Their total grew 50 kg over 4.0 years between their first meet and that mark (~12.5 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Central Districts Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-04-24 | Central Districts Championships | Single-ply | 250 | 160 | 240 | 650 | 408.62 |
| 2004-06-12 | CD Bench Press Championships | Single-ply | — | 162.5 | — | — | 100.62 |
| 2005-02-19 | Starr Novice Competition | Single-ply | 267.5 | 172.5 | 245 | 685 | 417.74 |
| 2005-06-25 | Physique Novice | Single-ply | 260 | 180 | 235 | 675 | 416.38 |
| 2005-08-13 | New Zealand Powerlifting Championships | Single-ply | 250 | 175 | 245 | 670 | 410.81 |
| 2006-04-22 | Central Districts Championships | Single-ply | 260 | — | — | — | — |
| 2006-08-01 | National 3-Lift Championships | Single-ply | 260 | 170 | 245 | 675 | 417.48 |
| 2006-12-09 | Oceania Powerlifting & Bench Press Championships | Single-ply | — | 185 | 240 | — | — |
| 2007-06-16 | Powerhouse Gym Novice Open Three Lift Competition | Single-ply | 260 | 170 | 240 | 670 | 418.98 |
| 2008-04-26 | Central Districts Championships | Single-ply | 260 | 180 | 260 | 700 | 430.86 |
vs Single-ply · 100 kg class · any age · New Zealand · drug-tested
vs Single-ply · 100 kg class · any age · drug-tested