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Erra Nursyahirah Binte Sulaiman's career best to date is 282.5 kg, set in 2023 at age 22. Their total grew 37.5 kg over 0.6 years between their first meet and that mark (~57.8 kg/year). Career variance was 56% deadlift-driven.
Career-best meet: Reformd 2.0 · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Swolefit Garage | Raw | 80 | 42.5 | 122.5 | 245 | 217.42 |
| 2023-11-17 | Reformd 2.0 | Raw | 95 | 47.5 | 140 | 282.5 | 255.59 |
| 2024-03-01 | Reformd Singapore Powerlifting Combined Nationals | Raw | 85 | 45 | 135 | 265 | 239.19 |
vs Raw · 84+ kg class · junior · Singapore · drug-tested
vs Raw · 84+ kg class · junior · drug-tested