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Janek Buchholz's career best to date is 602.5 kg, set in 2019 at age 24. Their total grew 20 kg over 0.7 years between their first meet and that mark (~28.3 kg/year).
Career-best meet: 3. Wettkampftag Bundesliga Kraftdreikampf · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | BWG Meisterschaften im Kreuzheben | Single-ply | — | — | 252.5 | — | 154.92 |
| 2018-06-23 | DM Kreuzheben | Single-ply | — | — | 257.5 | — | 156.46 |
| 2018-09-09 | LM BWG KDK RAW | Raw | 190 | 132.5 | 260 | 582.5 | 352.67 |
| 2019-05-25 | 3. Wettkampftag Bundesliga Kraftdreikampf | Single-ply | 202.5 | 140 | 260 | 602.5 | 355.4 |
vs Single-ply · 120 kg class · open · Germany · drug-tested
vs Single-ply · 120 kg class · open · drug-tested