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Ryan Soderlund's career best to date is 452.5 kg, set in 2022 at age 37. Their total grew 67.5 kg over 2.9 years between their first meet and that mark (~23.0 kg/year). 3.3-year gap in their competition record between 2022 and 2026. Career variance was 51% squat-driven.
Career-best meet: South Carolina State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | South Carolina State Championships | Raw | 142.5 | 87.5 | 155 | 385 | 341.9 |
| 2020-12-13 | SC State Championship | Raw | 157.5 | 97.5 | 167.5 | 422.5 | 376.3 |
| 2022-11-12 | South Carolina State Championships | Raw | 170 | 102.5 | 180 | 452.5 | 388.28 |
| 2026-02-22 | South Carolina State Championships | Raw | 145 | 95 | 160 | 400 | 361.71 |
vs Raw · 90 kg class · masters-1 · USA · drug-tested
vs Raw · 90 kg class · masters-1 · drug-tested
vs Raw · 100 kg class · open · drug-tested