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Phuc Thinh Nguyen's career best to date is 512.5 kg, set in 2022 at age 25. Their total grew 60 kg over 3.2 years between their first meet and that mark (~18.6 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 66% squat-driven.
Career-best meet: DM Kraftdreikampf Equipped/Classic - Aktive · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | LM KDK Raw & Equipped | Raw | 145 | 107.5 | 200 | 452.5 | 329.79 |
| 2019-12-01 | 3. NRW Cup | Raw | 155 | 102.5 | 200 | 457.5 | 340.97 |
| 2022-06-24 | Landesmeisterschaft Kraftdreikampf NRW | Raw | 170 | 107.5 | 225 | 502.5 | 369.24 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 185 | 107.5 | 220 | 512.5 | 375.21 |
vs Raw · 74 kg class · open · Germany · drug-tested
vs Raw · 74 kg class · open · drug-tested