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James Hird's career best to date is 605 kg, set in 2022 at age 20. Their total grew 70 kg over 1.7 years between their first meet and that mark (~40.6 kg/year). Career variance was 92% squat-driven.
Career-best meet: Australia Nationals & International Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-14 | The Strength Fortress Open IV | Raw | 180 | 120 | 235 | 535 | 314.59 |
| 2022-06-18 | The Strength Fortress 5th Birthday Bash | Raw | 217.5 | 130 | 250 | 597.5 | 354.61 |
| 2022-12-03 | Australia Nationals & International Open | Raw | 232.5 | 125 | 247.5 | 605 | 358.63 |
| 2023-03-25 | Avia Performance Open | Raw | 227.5 | 130 | 245 | 602.5 | 357.09 |
| 2024-06-08 | The Strength Fortress' 7th Birthday Bash | Raw | — | 135 | 230 | — | — |
vs Raw · 110 kg class · junior · Australia · drug-tested
vs Raw · 110 kg class · junior · drug-tested