Helgi Nieljohnius Marteinsson

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UnclaimedKRAFT

Male · Born 2004

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Career highlights

Best total

567.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best squat

192.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best bench

135 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best deadlift

240 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best DOTS

343.31

Raw · 105 kg · 20-23 · drug-tested · 2025

Career summary

Helgi Nieljohnius Marteinsson's career best to date is 567.5 kg, set in 2025 at age 21. Their total grew 95 kg over 1.2 years between their first meet and that mark (~81.3 kg/year).

Career-best meet: Kraft ÍM unglinga í klassískum kraftlyftingum · KRAFT

Where this lifter ranks

In Iceland, all-time

vs Raw · 105 kg class · junior · Iceland · drug-tested

Current cohort

vs Raw · 105 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-02-03	Æfingarmót/dómarapróf	Single-ply	157.5	115	200	472.5	295.06
2024-05-04	ÍM í klassískum kraftlyftingum unglinga og öldunga	Raw	180	122.5	220	522.5	321.96
2025-04-05	Kraft ÍM unglinga í klassískum kraftlyftingum	Raw	192.5	135	240	567.5	343.31

Competition history · 3 meets

Kraft ÍM unglinga í klassískum kraftlyftingum
KRAFT · 2025-04-05 · 105 kg classRaw7th place
Iceland
Squat 192.5 kgBench 135 kgDead 240 kgTotal 567.5 kgDots 343.31
ÍM í klassískum kraftlyftingum unglinga og öldunga
KRAFT · 2024-05-04 · 105 kg classRaw4th place
Iceland
Squat 180 kgBench 122.5 kgDead 220 kgTotal 522.5 kgDots 321.96
Æfingarmót/dómarapróf
KRAFT · 2024-02-03 · 105 kg classSingle-ply3rd place
Iceland
Squat 157.5 kgBench 115 kgDead 200 kgTotal 472.5 kgDots 295.06