Soo Jin van Dalen

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UnclaimedKNKF-SP

Female · Born 2002 · Netherlands

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Career highlights

Best total

312.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2023

Best squat

120 kg

Raw · 57 kg · 20-23 · drug-tested · 2023

Best bench

57.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2023

Best deadlift

135 kg

Raw · 57 kg · 20-23 · drug-tested · 2023

Best DOTS

373.76

Raw · 52 kg · 20-23 · drug-tested · 2023

Career summary

Soo Jin van Dalen's career best to date is 312.5 kg, set in 2023 at age 21. Their total grew 27.5 kg over 1.7 years between their first meet and that mark (~16.5 kg/year).

Career-best meet: Lichtstad Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 57 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 57 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-04-16	Junioren NK Powerliften Dames	Raw	110	50	125	285	350.31
2023-04-29	Junioren NK Powerliften	Raw	110	57.5	135	302.5	373.76
2023-12-16	Lichtstad Cup	Raw	120	57.5	135	312.5	369.4

Competition history · 3 meets

Lichtstad Cup
KNKF-SP · 2023-12-16 · 57 kg classRaw1st place
Netherlands
Squat 120 kgBench 57.5 kgDead 135 kgTotal 312.5 kgDots 369.40
Junioren NK Powerliften
KNKF-SP · 2023-04-29 · 52 kg classRaw2nd place
Netherlands
Squat 110 kgBench 57.5 kgDead 135 kgTotal 302.5 kgDots 373.76
Junioren NK Powerliften Dames
KNKF-SP · 2022-04-16 · 52 kg classRaw3rd place
Netherlands
Squat 110 kgBench 50 kgDead 125 kgTotal 285 kgDots 350.31