Karina Simonyants

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Female · Born 1978 · Armenia

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Career highlights

Best total

330 kg

Single-ply · 44 kg · 24-34 · drug-tested · 2006

Best squat

127.5 kg

Single-ply · 44 kg · 24-34 · drug-tested · 2006

Best bench

110.5 kg

Single-ply · 52 kg · 35-39 · drug-tested · 2016

Best deadlift

122.5 kg

Single-ply · 44 kg · 24-34 · drug-tested · 2006

Best DOTS

502.79

Single-ply · 47 kg · 40-44 · drug-tested · 2018

Career summary

Karina Simonyants's career best to date is 330 kg, set in 2006 at age 28. Their total grew 77.5 kg over 1.7 years between their first meet and that mark (~46.6 kg/year). 3.5-year gap in their competition record between 2021 and 2025.

Career-best meet: Russian Powerlifting Cup · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-01-20	St. Petersburg Powerlifting Championships	Single-ply	97.5	60	95	252.5	349.31
2005-05-02	St. Petersburg Bench Press Championships	Single-ply	—	75	—	—	99.63
2006-09-19	Russian Powerlifting Cup	Single-ply	127.5	80	122.5	330	458.54
2007-12-22	St. Petersburg Bench Press Cup	Single-ply	—	85	—	—	112.65
2008-04-05	Russian Bench Press Championships	Single-ply	—	95	—	—	125.7
2008-05-02	St. Petersburg Bench Press Championships	Single-ply	—	92.5	—	—	121.8
2008-12-19	St. Petersburg Bench Press Cup	Single-ply	—	90	—	—	116.76
2009-03-16	Russian Bench Press Championships	Single-ply	—	92.5	—	—	120.85
2009-04-24	St. Petersburg Bench Press Championships	Single-ply	—	92.5	—	—	120.57
2009-10-24	St. Petersburg Raw Bench Press Tournament	Raw	—	72.5	—	—	95.7
2010-04-23	St. Petersburg Bench Press Championships	Single-ply	—	100	—	—	130.95
2010-10-23	St. Petersburg Classic Bench Press Tournament	Raw	—	80	—	—	105.01
2010-12-24	St. Petersburg Bench Press Cup	Single-ply	—	97.5	—	—	128.49
2011-03-11	Russian Bench Press Championships	Single-ply	—	100	—	—	132.74
2011-03-13	Russian Classic Bench Press Championships	Raw	—	77.5	—	—	102.61
2011-10-14	St. Petersburg Classic Bench Press Tournament	Raw	—	77.5	—	—	101.57
2012-03-10	Russian Bench Press & Classic Bench Press Championships	Single-ply	—	100	—	—	131.68
2012-04-27	St. Petersburg Bench Press Championships	Single-ply	—	95	—	—	124.41
2013-03-07	Russian Bench Press Championships	Single-ply	—	97.5	—	—	128.39
2013-04-26	St. Petersburg Bench Press Championships	Single-ply	—	95	—	—	123.54
2013-05-30	Elegia Bench Press Tournament	Single-ply	—	95	—	—	124.6
2013-10-30	Russian Bench Press Cup	Raw	—	77.5	—	—	101.65
2013-12-27	St. Petersburg Bench Press Cup	Single-ply	—	100.5	—	—	131.3
2014-03-12	Russian Classic Bench Press Championships	Raw	—	75	—	—	98.37
2014-03-12	Russian Bench Press Championships	Single-ply	—	105	—	—	137.72
2014-04-25	St. Petersburg Bench Press Championships	Single-ply	—	95	—	—	122.41
2014-10-10	St. Petersburg Bench Press Championships	Raw	—	72.5	—	—	95.17
2015-03-11	Russian Bench Press Championships	Single-ply	—	97.5	—	—	128.39
2015-03-15	Russia Classic Bench Press Championships	Raw	—	80	—	—	105.34
2015-04-24	St. Petersburg Bench Press Championships	Single-ply	—	102.5	—	—	132.78
2015-08-06	European Open Bench Press Championships	Single-ply	—	100	—	—	131.83
2015-10-09	St. Petersburg Classic Bench Press Championships	Raw	—	80	—	—	103.31
2015-11-23	Russian Bench Press Cup	Single-ply	—	105	—	—	138.15
2015-11-23	Russian Classic Bench Press Cup	Raw	—	80	—	—	103.95
2015-12-18	St. Petersburg Bench Press Cup	Single-ply	—	102.5	—	—	132.68
2016-03-04	St. Petersburg Classic Bench Press Championships	Raw	—	77.5	—	—	100.32
2016-04-01	St. Petersburg Bench Press Championships	Single-ply	—	110.5	—	—	140.37
2016-04-26	Russian Bench Press Cup	Single-ply	—	100	—	—	131.26
2016-08-18	European Bench Press Championships	Single-ply	—	97.5	—	—	128.49
2016-10-17	Russian Bench Press Championships	Single-ply	—	102.5	—	—	134.76
2016-12-23	St. Petersburg Bench Press Cup	Single-ply	—	102.5	—	—	131.87
2017-04-27	Russian Classic Bench Press Cup	Raw	—	70	—	—	91.83
2017-04-27	Russian Bench Press Cup	Single-ply	—	100	—	—	131.3
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	105	—	—	138.93
2017-11-22	Russian Classic Bench Press Championships	Raw	—	75	—	—	98.68
2017-11-22	Russian Bench Press Championships	Single-ply	—	107.5	—	—	141.89
2018-04-23	World Bench Press Championships	Single-ply	—	105	—	—	138.15
2018-05-14	World Classic Bench Press Championships	Raw	—	75	—	—	98.68
2018-11-13	Russian Bench Press Championships	Single-ply	—	107.5	—	—	141.33
2018-11-13	Russian Classic Bench Press Championships	Raw	—	75	—	—	98.45
2019-01-27	St. Petersburg Bench Press Championships	Single-ply	—	105	—	—	134.92
2019-02-20	Russian Bench Press Championships	Single-ply	—	107.5	—	—	141.69
2019-02-23	St. Petersburg Classic Bench Press Championships	Raw	—	77.5	—	—	99.26
2019-05-18	World Bench Press Championships	Single-ply	—	110	—	—	144.3
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	105	—	—	138.2
2020-02-18	Russian Bench Press Championships	Single-ply	—	105	—	—	138.13
2021-02-11	Russian Bench Press Championships	Single-ply	—	102.5	—	—	134.65
2021-11-21	European Bench Press Championships	Single-ply	—	95	—	—	121.82
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	97.5	—	—	129.11
2025-09-22	European Bench Press Championships	Single-ply	—	97.5	—	—	128.18

Competition history · 99 meets

European Bench Press Championships
EPF · 2025-09-22 · 47 kg classSingle-ply2nd place
Malta
Squat —Bench 97.5 kgDead —Total —Dots 128.18
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 47 kg classSingle-ply3rd place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 129.11
European Bench Press Championships
EPF · 2021-11-21 · 52 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 121.82
St. Petersburg Classic Powerlifting Cup
FPR · 2021-04-02 · 52 kg classRaw3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 333.09
Russian Bench Press Championships
FPR · 2021-02-11 · 47 kg classSingle-ply2nd place
TUL, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 134.65
Russian Bench Press Championships
FPR · 2020-02-18 · 47 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 138.13
Russian Powerlifting Championships
FPR · 2020-01-31 · 47 kg classSingle-ply4th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 498.48
St. Petersburg Classic Powerlifting Championships
FPR · 2019-12-20 · 52 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 358.29
St. Petersburg Powerlifting Championships
FPR · 2019-11-23 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 487.56
European Equipped Bench Press Championships
EPF · 2019-10-16 · 47 kg classSingle-ply1st place
Finland
Squat —Bench 105 kgDead —Total —Dots 138.20
World Bench Press Championships
IPF · 2019-05-18 · 47 kg classSingle-ply3rd place
Japan
Squat —Bench 110 kgDead —Total —Dots 144.30
St. Petersburg Classic Powerlifting Cup
FPR · 2019-04-05 · 52 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 346.32
Russian Masters Powerlifting Championships
FPR · 2019-03-28 · 47 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 495.78
Russian Classic Powerlifting Championships
FPR · 2019-03-03 · 47 kg classRaw7th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 355.65
St. Petersburg Classic Bench Press Championships
FPR · 2019-02-23 · 52 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 99.26
Russian Bench Press Championships
FPR · 2019-02-20 · 47 kg classSingle-ply2nd place
SVE, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 141.69
St. Petersburg Bench Press Championships
FPR · 2019-01-27 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 134.92
Russian Bench Press Championships
FPR · 2018-11-13 · 47 kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 141.33
Russian Classic Bench Press Championships
FPR · 2018-11-13 · 47 kg classRaw2nd place
VLA, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 98.45
World Classic Bench Press Championships
IPF · 2018-05-14 · 47 kg classRaw3rd place
Finland
Squat —Bench 75 kgDead —Total —Dots 98.68
World Bench Press Championships
IPF · 2018-04-23 · 47 kg classSingle-ply3rd place
South Africa
Squat —Bench 105 kgDead —Total —Dots 138.15
Russian Powerlifting Championships
FPR · 2018-02-13 · 47 kg classSingle-ply3rd place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 502.79
Russian Classic Bench Press Championships
FPR · 2017-11-22 · 47 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 98.68
Russian Bench Press Championships
FPR · 2017-11-22 · 47 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 141.89
European Equipped Bench Press Championships
EPF · 2017-10-11 · 47 kg classSingle-ply1st place
Spain
Squat —Bench 105 kgDead —Total —Dots 138.93
Russian Powerlifting Cup
FPR · 2017-09-13 · 47 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 489.57
White Nights
FPR · 2017-05-21 · 47 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 481.63
Russian Classic Bench Press Cup
FPR · 2017-04-27 · 47 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 91.83
Russian Bench Press Cup
FPR · 2017-04-27 · 47 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 131.30
Russian Powerlifting Championships
FPR · 2017-03-20 · 47 kg classSingle-ply4th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 467.09
Russian Classic Powerlifting Championships
FPR · 2017-02-10 · 47 kg classRaw3rd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 384.19
St. Petersburg Bench Press Cup
FPR · 2016-12-23 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 131.87
Northwestern Powerlifting Championships
FPR · 2016-11-30 · 47 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 447.25
Russian Classic Powerlifting Championships
FPR · 2016-10-31 · 47 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 387.23
Russian Bench Press Championships
FPR · 2016-10-17 · 47 kg classSingle-ply2nd place
ARK, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 134.76
European Bench Press Championships
EPF · 2016-08-18 · 47 kg classSingle-ply1st place
Iceland
Squat —Bench 97.5 kgDead —Total —Dots 128.49
White Nights
FPR · 2016-05-22 · 47 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 460.44
Russian Bench Press Cup
FPR · 2016-04-26 · 47 kg classSingle-ply1st place
BA, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 131.26
St. Petersburg Bench Press Championships
FPR · 2016-04-01 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 110.5 kgDead —Total —Dots 140.37
St. Petersburg Classic Bench Press Championships
FPR · 2016-03-04 · 52 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 100.32
Russian Classic Powerlifting Championships
FPR · 2015-12-24 · 47 kg classRaw2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 359.11
St. Petersburg Bench Press Cup
FPR · 2015-12-18 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 132.68
Russian Bench Press Cup
FPR · 2015-11-23 · 47 kg classSingle-ply2nd place
SVE, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 138.15
Russian Classic Bench Press Cup
FPR · 2015-11-23 · 52 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 103.95
St. Petersburg Classic Bench Press Championships
FPR · 2015-10-09 · 52 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 103.31
European Open Bench Press Championships
EPF · 2015-08-06 · 47 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 100 kgDead —Total —Dots 131.83
St. Petersburg Bench Press Championships
FPR · 2015-04-24 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 132.78
Russia Classic Bench Press Championships
FPR · 2015-03-15 · 47 kg classRaw1st place
KOS, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 105.34
Russian Bench Press Championships
FPR · 2015-03-11 · 47 kg classSingle-ply1st place
KOS, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 128.39
St. Petersburg Classic Powerlifting Championships
FPR · 2015-01-22 · 47 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 372.06
Russian Classic Powerlifting Championships
FPR · 2014-12-22 · 47 kg classRaw5th place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 374.08
St. Petersburg Bench Press Championships
FPR · 2014-10-10 · 47 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 72.5 kgDead —Total —Dots 95.17
White Nights
FPR · 2014-05-19 · 47 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 442.18
St. Petersburg Bench Press Championships
FPR · 2014-04-25 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 122.41
Russian Classic Powerlifting Championships
FPR · 2014-03-26 · 52 kg classRaw3rd place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 360.78
Russian Classic Bench Press Championships
FPR · 2014-03-12 · 47 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 98.37
Russian Bench Press Championships
FPR · 2014-03-12 · 47 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 137.72
St. Petersburg Bench Press Cup
FPR · 2013-12-27 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 100.5 kgDead —Total —Dots 131.30
Russian Bench Press Cup
FPR · 2013-10-30 · 47 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 101.65
Elegia Bench Press Tournament
FPR · 2013-05-30 · 47 kg classSingle-ply1st place
NGR, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 124.60
White Nights
FPR · 2013-05-20 · 47 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Bench Press Championships
FPR · 2013-04-26 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 123.54
Russian Classic Powerlifting Championships
FPR · 2013-03-25 · 47 kg classRaw3rd place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 355.25
Russian Bench Press Championships
FPR · 2013-03-07 · 47 kg classSingle-ply3rd place
KEM, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 128.39
St. Petersburg Classic Powerlifting Championships
FPR · 2013-01-18 · 47 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 334.63
St. Petersburg Bench Press Championships
FPR · 2012-04-27 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 124.41
Russian Bench Press & Classic Bench Press Championships
FPR · 2012-03-10 · 47 kg classSingle-ply4th place
VLA, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 131.68
St. Petersburg Classic Bench Press Tournament
FPR · 2011-10-14 · 52 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 101.57
Russian Classic Powerlifting Cup
FPR · 2011-09-28 · 47 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 360.41
Russian Classic Bench Press Championships
FPR · 2011-03-13 · 47 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 102.61
Russian Bench Press Championships
FPR · 2011-03-11 · 47 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 132.74
St. Petersburg Bench Press Cup
FPR · 2010-12-24 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 128.49
St. Petersburg Classic Bench Press Tournament
FPR · 2010-10-23 · 48 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 105.01
Russian Powerlifting Cup
FPR · 2010-09-20 · 48 kg classSingle-ply5th place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 458.81
White Nights
FPR · 2010-05-17 · 48 kg classSingle-ply3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 453.52
St. Petersburg Bench Press Championships
FPR · 2010-04-23 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 130.95
St. Petersburg Powerlifting Championships
FPR · 2010-01-21 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 484.75
St. Petersburg Raw Bench Press Tournament
FPR · 2009-10-24 · 48 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 72.5 kgDead —Total —Dots 95.70
Russian Powerlifting Cup
FPR · 2009-08-18 · 48 kg classSingle-ply4th place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 481.51
St. Petersburg Bench Press Championships
FPR · 2009-04-24 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 120.57
Russian Bench Press Championships
FPR · 2009-03-16 · 48 kg classSingle-ply2nd place
VLA, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 120.85
Russian Powerlifting Championships
FPR · 2009-03-09 · 48 kg classSingle-plyDQ
VLA, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Powerlifting Championships
FPR · 2009-01-23 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 466.70
St. Petersburg Bench Press Cup
FPR · 2008-12-19 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 116.76
St. Petersburg Powerlifting Cup
FPR · 2008-05-21 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 473.96
St. Petersburg Bench Press Championships
FPR · 2008-05-02 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 121.80
Russian Bench Press Championships
FPR · 2008-04-05 · 48 kg classSingle-ply3rd place
VLA, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 125.70
Russian Powerlifting Championships
FPR · 2008-03-11 · 48 kg classSingle-ply5th place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 464.52
St. Petersburg Powerlifting Championships
FPR · 2008-01-18 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 425.93
St. Petersburg Bench Press Cup
FPR · 2007-12-22 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 112.65
St. Petersburg Powerlifting Championships
FPR · 2007-01-26 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 446.05
Russian Powerlifting Cup
FPR · 2006-09-19 · 44 kg classSingle-ply2nd place
KO, Russian Federation
Squat 127.5 kgBench 80 kgDead 122.5 kgTotal 330 kgDots 458.54
St. Petersburg Cup
FPR · 2006-05-17 · 44 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 448.42
Russian Powerlifting Championships
FPR · 2006-02-28 · 44 kg classSingle-ply4th place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 436.54
St. Petersburg Powerlifting Championships
FPR · 2006-01-20 · 44 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 424.65
St. Petersburg Cup
FPR · 2005-05-27 · 44 kg classSingle-ply3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 384.23
St. Petersburg Bench Press Championships
FPR · 2005-05-02 · 48 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 99.63
St. Petersburg Powerlifting Championships
FPR · 2005-01-20 · 44 kg classSingle-ply1st place
LEN, Russian Federation
Squat 97.5 kgBench 60 kgDead 95 kgTotal 252.5 kgDots 349.31
St. Petersburg Powerlifting Championships
FPR · 2003-01-18 · 60 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 327.12

Karina Simonyants

Is this you?

Career highlights

Career summary

Progression

Competition history · 99 meets

Where this lifter ranks

Where this lifter ranks