Joanna Valdez

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UnclaimedUSAPL

Female · Born 1991 · United States of America · MI

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Career highlights

Best total

390 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best squat

152.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best bench

82.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best deadlift

155 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best DOTS

392.21

Raw · 72 kg · 24-34 · drug-tested · 2016

Career summary

Joanna Valdez's career best to date is 390 kg, set in 2016 at age 25. Their total grew 77 kg over 0.6 years between their first meet and that mark (~138.5 kg/year). Career variance was 64% deadlift-driven.

Career-best meet: ABBRx Natural and Fit Meet · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 72 kg class · open · USA · drug-tested

Current cohort

vs Raw · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-09-26	Kalamazoo Klassic III	Raw	129.3	68	115.7	313	312.58
2015-11-14	Michigan Powerlifting and Bench Press Championships	Raw	127.5	75	137.5	340	343.99
2016-04-16	ABBRx Natural and Fit Meet	Raw	152.5	82.5	155	390	392.21

Competition history · 3 meets

ABBRx Natural and Fit Meet
USAPL · 2016-04-16 · 72 kg classRaw2nd place
MI, United States of America
Squat 152.5 kgBench 82.5 kgDead 155 kgTotal 390 kgDots 392.21
Michigan Powerlifting and Bench Press Championships
USAPL · 2015-11-14 · 72 kg classRaw6th place
MI, United States of America
Squat 127.5 kgBench 75 kgDead 137.5 kgTotal 340 kgDots 343.99
Kalamazoo Klassic III
USAPL · 2015-09-26 · 72 kg classRaw2nd place
MI, United States of America
Squat 129.3 kgBench 68 kgDead 115.7 kgTotal 313 kgDots 312.58