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Jana Hockenberger's career best to date is 487.5 kg, set in 2026 at age 29. Their total grew 115 kg over 6.5 years between their first meet and that mark (~17.6 kg/year). 2.0-year gap in their competition record between 2019 and 2021. Career variance was 59% squat-driven.
Career-best meet: Fitness Store Classic · GPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-22 | BWG KDK Classic | Raw | 122.5 | 80 | 170 | 372.5 | 377.3 |
| 2021-09-29 | DM KDK OPEN Classic | Raw | 145 | 92.5 | 162.5 | 400 | 411.21 |
| 2022-04-10 | 1. Fellbacher Reben Heben | Raw | 155 | 95 | 165 | 415 | 417.68 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 157.5 | 97.5 | 167.5 | 422.5 | 434.89 |
| 2023-04-14 | DM Aktive Classic | Raw | 157.5 | 90 | 162.5 | 410 | 421.84 |
| 2023-11-11 | BWG-Meisterschaften im Kraftdreikampf Aktive | Raw | 162.5 | 90 | 182.5 | 435 | 437.46 |
| 2024-06-01 | Series 17 | Raw | 165 | 100 | 190 | 455 | 471.77 |
| 2025-03-18 | Fitness Store Classic | Wraps | 180 | 102.5 | 190 | 472.5 | 495.12 |
| 2025-08-30 | Fitness Store Classic | Raw | 170 | 105 | 187.5 | 462.5 | 475.06 |
| 2025-09-27 | Powerlifting Pro IV | Wraps | 180 | 107.5 | 192.5 | 480 | 501.19 |
| 2026-04-10 | Fitness Store Classic | Wraps | 185 | 112.5 | 190 | 487.5 | 494.18 |
| 2026-05-01 | Deutsche Meisterschaft | Wraps | 180 | 110 | 195 | 485 | 477.49 |
vs Wraps · 75 kg class · open · Germany · drug-tested + not tested
vs Wraps · 75 kg class · open · drug-tested + not tested
vs Wraps · any class · open · drug-test status unknown