Håkon Jacobsen

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UnclaimedNSF

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Career highlights

Best total

590 kg

Raw · 120 kg · drug-tested · 2016

Best squat

195 kg

Raw · 120 kg · drug-tested · 2015

Best bench

150 kg

Single-ply · 120 kg · 18-19 · drug-tested · 2013

Best deadlift

255 kg

Raw · 120 kg · drug-tested · 2016

Best DOTS

342.73

Raw · 120 kg · drug-tested · 2016

Career summary

Håkon Jacobsen's career best to date is 590 kg, set in 2015, 23.5 years after their first recorded meet. Their total grew 320 kg over 3.6 years between their first meet and that mark (~88.4 kg/year). 19.8-year gap in their competition record between 1991 and 2011.

Career-best meet: Nasjonalt utstyrsfritt styrkeløft · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 120 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 120 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-11-16	Kretsstevne	Single-ply	160	80	—	—	176.52
2011-09-17	Åpent stevne	Raw	70	80	120	270	178.64
2011-10-29	Åpent stevne	Raw	100	95	140	335	216.37
2011-12-17	Åpent stevne	Raw	105	100	147.5	352.5	224.28
2012-01-28	Benk-Cup	Single-ply	—	112.5	—	—	70.79
2012-02-11	RM Østafjell	Single-ply	110	115	160	385	241.26
2012-06-16	Nasjonalt Ungdom-Junior	Single-ply	170	132.5	185	487.5	295.15
2012-09-22	RM benkpress	Single-ply	—	135	—	—	80.75
2012-10-27	Klubbmesterskap	Single-ply	—	—	200	—	—
2012-11-16	NM ungdom junior og veteran	Single-ply	187.5	135	202.5	525	313.75
2012-12-15	Åpent stevne	Raw	—	107.5	—	—	64.27
2013-01-26	Benk-cup	Raw	—	117.5	—	—	69.29
2013-02-09	RM Østafjell	Single-ply	195	142.5	205	542.5	319.85
2013-03-23	NM benkpress	Single-ply	—	150	—	—	87.79
2013-06-08	Nasjonalt Ungdom-Junior	Raw	162.5	127.5	210	500	288.58
2013-06-15	Åpent stevne	Raw	—	125	—	—	72.1
2013-10-05	RM Benkpress	Raw	—	120	—	—	69.05
2013-10-26	Klubbmesterskap	Raw	175	125	220	520	299.39
2013-11-22	NM Ung-Jun-Vet	Raw	180	130	220	530	305.11
2014-06-14	Nasjonalt ungdom-junior	Raw	180	135	230	545	317.21
2014-10-25	Klubbmesterskap	Raw	190	140	235	565	327.63
2015-05-01	Nasjonalt utstyrsfritt styrkeløft	Raw	195	145	250	590	339.98
2016-04-09	Åpent stevne	Raw	190	145	255	590	342.73

Competition history · 23 meets

Åpent stevne
NSF · 2016-04-09 · 120 kg classRaw1st place
Norway
Squat 190 kgBench 145 kgDead 255 kgTotal 590 kgDots 342.73
Nasjonalt utstyrsfritt styrkeløft
NSF · 2015-05-01 · 120 kg classRaw4th place
Norway
Squat 195 kgBench 145 kgDead 250 kgTotal 590 kgDots 339.98
Klubbmesterskap
NSF · 2014-10-25 · 120 kg classRaw2nd place
Norway
Squat 190 kgBench 140 kgDead 235 kgTotal 565 kgDots 327.63
Nasjonalt ungdom-junior
NSF · 2014-06-14 · 120 kg classRaw2nd place
Norway
Squat 180 kgBench 135 kgDead 230 kgTotal 545 kgDots 317.21
NM Ung-Jun-Vet
NSF · 2013-11-22 · 120 kg classRaw2nd place
Norway
Squat 180 kgBench 130 kgDead 220 kgTotal 530 kgDots 305.11
Klubbmesterskap
NSF · 2013-10-26 · 120 kg classRaw1st place
Norway
Squat 175 kgBench 125 kgDead 220 kgTotal 520 kgDots 299.39
RM Benkpress
NSF · 2013-10-05 · 120 kg classRaw1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 69.05
Åpent stevne
NSF · 2013-06-15 · 120 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 72.10
Nasjonalt Ungdom-Junior
NSF · 2013-06-08 · 120 kg classRaw1st place
Norway
Squat 162.5 kgBench 127.5 kgDead 210 kgTotal 500 kgDots 288.58
NM benkpress
NSF · 2013-03-23 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 87.79
RM Østafjell
NSF · 2013-02-09 · 120 kg classSingle-ply1st place
Norway
Squat 195 kgBench 142.5 kgDead 205 kgTotal 542.5 kgDots 319.85
Benk-cup
NSF · 2013-01-26 · 120 kg classRaw1st place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 69.29
Åpent stevne
NSF · 2012-12-15 · 120 kg classRaw1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 64.27
NM ungdom junior og veteran
NSF · 2012-11-16 · 120 kg classSingle-ply2nd place
Norway
Squat 187.5 kgBench 135 kgDead 202.5 kgTotal 525 kgDots 313.75
Klubbmesterskap
NSF · 2012-10-27 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead 200 kgTotal —
RM benkpress
NSF · 2012-09-22 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 80.75
Nasjonalt Ungdom-Junior
NSF · 2012-06-16 · 105 kg classSingle-ply4th place
Norway
Squat 170 kgBench 132.5 kgDead 185 kgTotal 487.5 kgDots 295.15
RM Østafjell
NSF · 2012-02-11 · 105 kg classSingle-ply1st place
Norway
Squat 110 kgBench 115 kgDead 160 kgTotal 385 kgDots 241.26
Benk-Cup
NSF · 2012-01-28 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 70.79
Åpent stevne
NSF · 2011-12-17 · 93 kg classRaw1st place
Norway
Squat 105 kgBench 100 kgDead 147.5 kgTotal 352.5 kgDots 224.28
Åpent stevne
NSF · 2011-10-29 · 93 kg classRaw1st place
Norway
Squat 100 kgBench 95 kgDead 140 kgTotal 335 kgDots 216.37
Åpent stevne
NSF · 2011-09-17 · 93 kg classRaw1st place
Norway
Squat 70 kgBench 80 kgDead 120 kgTotal 270 kgDots 178.64
Kretsstevne
NSF · 1991-11-16 · 75 kg classSingle-ply1st place
Norway
Squat 160 kgBench 80 kgDead —Total —Dots 176.52