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Quyen Nguyen's career best to date is 460 kg, set in 2024 at age 39. Their total grew 40 kg over 1.0 years between their first meet and that mark (~41.9 kg/year). 9.0-year gap in their competition record between 2014 and 2023. Career variance was 81% deadlift-driven.
Career-best meet: QLD State Championships · CAPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | Queensland State Titles | Wraps | 170 | 87.5 | 162.5 | 420 | 355.47 |
| 2023-10-22 | Polished Powerlifter Barbell Classic | Wraps | 187.5 | 87.5 | 180 | 455 | 384.51 |
| 2024-04-13 | QLD State Championships | Wraps | 190 | 95 | 175 | 460 | 390.95 |
| 2024-08-01 | National Championships | Wraps | 191 | 85 | 172.5 | 448.5 | 379.12 |
| 2024-12-07 | National Deadlift Only Championships | Raw | — | — | 180 | — | 144.69 |
| 2025-07-31 | National Championships | Raw | 180 | 87.5 | 192.5 | 460 | 389.33 |
| 2025-12-06 | National Deadlift Championship | Raw | — | — | 190 | — | 157.36 |
| 2026-01-25 | Fortitude Barbell Bench Press Only | Raw | — | 95 | — | — | 76.42 |
| 2026-04-11 | QLD State Championships | Raw | — | 95 | — | — | 75.6 |
vs Raw · 67.5 kg class · masters-1 · Australia · drug-test status unknown
vs Raw · 67.5 kg class · masters-1 · drug-test status unknown
vs Raw · 60 kg class · masters-1 · drug-test status unknown