John Valerio

UnclaimedUSPF

Male

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Best total

617.5 kg

Single-ply · 110 kg · 40-44 · 1984

Best squat

240 kg

Single-ply · 110 kg · 40-44 · 1984

Best bench

150 kg

Single-ply · 110 kg · 40-44 · 1984

Best deadlift

227.5 kg

Single-ply · 110 kg · 40-44 · 1984

Best DOTS

379.05

Single-ply · 110 kg · 40-44 · 1984

John Valerio's career best to date is 617.5 kg, set in 1984, in their first competitive season.

Career-best meet: Masters Nationals · USPF

Career peak cohort

vs Single-ply · 110 kg class · any age · drug-test status unknown

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Eastern Masters
USPF · 1985-06-22Single-ply6th place
PA, United States of America
Squat —Bench —Dead —Total —
Masters Nationals
USPF · 1984-10-13 · 110 kg classSingle-ply9th place
VA, United States of America
Squat 240 kgBench 150 kgDead 227.5 kgTotal 617.5 kgDots 368.96
Eastern Masters Championships
USPF · 1984-05-19 · 110 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 379.05