Willy Lam

Compare

UnclaimedCPU IPF

Male · Born 1995 · Canada · AB

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

715 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best squat

267.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best bench

150 kg

Raw · 93 kg · 24-34 · drug-tested · 2020

Best deadlift

302.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2020

Best DOTS

457.81

Raw · 83 kg · 20-23 · drug-tested · 2017

Career summary

Willy Lam's career best to date is 715 kg, set in 2019 at age 24. Their total grew 40 kg over 2.0 years between their first meet and that mark (~19.8 kg/year). Career variance was 82% deadlift-driven.

Career-best meet: Alberta Provincials · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-06-14	World Classic Powerlifting Championships	Raw	250	137.5	287.5	675	457.81
2019-06-22	Alberta Provincials	Raw	267.5	147.5	300	715	455.63
2020-03-03	Nationals	Raw	257.5	147.5	275	680	434.83
2020-09-25	Alberta Provincials	Raw	260	150	302.5	712.5	454.04

Competition history · 15 meets

Alberta Provincials
CPU · 2020-09-25 · 93 kg classRaw1st place
AB, Canada
Squat 260 kgBench 150 kgDead 302.5 kgTotal 712.5 kgDots 454.04
Nationals
CPU · 2020-03-03 · 93 kg classRaw11th place
MB, Canada
Squat 257.5 kgBench 147.5 kgDead 275 kgTotal 680 kgDots 434.83
Alberta Provincials
CPU · 2019-06-22 · 93 kg classRaw1st place
AB, Canada
Squat 267.5 kgBench 147.5 kgDead 300 kgTotal 715 kgDots 455.63
Alberta Provincial Championship
CPU · 2018-06-30 · 93 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 445.79
Canadian Championship
CPU · 2018-02-19 · 93 kg classRaw8th place
AB, Canada
Squat —Bench —Dead —Total —Dots 441.55
World Classic Powerlifting Championships
IPF · 2017-06-14 · 83 kg classRaw8th place
Belarus
Squat 250 kgBench 137.5 kgDead 287.5 kgTotal 675 kgDots 457.81
Canadian National Championship
CPU · 2017-03-13 · 83 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 456.17
Smartlifts Open
CPU · 2016-08-27 · 93 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 431.15
Alberta Provincials
CPU · 2016-06-11 · 83 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 446.31
Canadian Championship
CPU · 2016-02-15 · 83 kg classRaw4th place
SK, Canada
Squat —Bench —Dead —Total —Dots 413.21
Powersurge VI
CPU · 2015-11-14 · 83 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 426.83
Strive Alive
CPU · 2015-05-02 · 83 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 396.00
Western Canadian Championship
CPU · 2014-10-04 · 83 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 385.40
Heroes of Iron
CPU · 2014-05-03 · 83 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 372.02
Powersurge
CPU · 2013-11-16 · 83 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 340.86