Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Joona Ruuhonen's career best to date is 510 kg, set in 2015 at age 15. Their total grew 25 kg over 0.5 years between their first meet and that mark (~48.3 kg/year).
Career-best meet: Nuorten klassisen voimanoston SM-kisat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | Klassinen jäsentenvälinen voimanosto | Raw | 170 | 120 | 195 | 485 | 305.49 |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 125 | — | — | 77.5 |
| 2015-11-28 | Nuorten klassisen voimanoston SM-kisat | Raw | 180 | 120 | 210 | 510 | 328.27 |
vs Raw · 93 kg class · sub-junior · Finland · drug-tested
vs Raw · 93 kg class · sub-junior · drug-tested