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Nigel Png's career best to date is 570 kg, set in 2024 at age 20. Their total grew 5 kg over 0.8 years between their first meet and that mark (~6.3 kg/year). Career variance was 85% deadlift-driven.
Career-best meet: Masters of Strength · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-07 | Singapore Junior & Tertiary Nationals | Raw | 205 | 132.5 | 227.5 | 565 | 383.52 |
| 2023-05-06 | Reformd Fitness | Raw | 200 | 130 | 235 | 565 | 383.52 |
| 2023-11-17 | Reformd 2.0 | Raw | 200 | 135 | 227.5 | 562.5 | 382.09 |
| 2024-01-20 | Masters of Strength | Raw | 200 | 135 | 235 | 570 | 386.65 |
| 2024-10-19 | Ark Bloc 24 | Raw | 195 | 135 | 220 | 550 | 373.34 |
| 2025-03-18 | Statera Opens | Raw | 197.5 | 135 | 227.5 | 560 | 379.34 |
| 2026-01-03 | Reformd IV Powerlifting Classic | Raw | — | 135 | — | — | 91.51 |
vs Raw · 83 kg class · junior · Singapore · drug-tested
vs Raw · 83 kg class · junior · drug-tested