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Margarethe Dahl's career best to date is 370 kg, set in 2025 at age 30. Their total grew 60 kg over 2.7 years between their first meet and that mark (~22.2 kg/year). Career variance was 74% squat-driven.
Career-best meet: Landesmeisterschaft Berlin KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-11 | Landesmeisterschaft Berlin-Brandenburg | Raw | 97.5 | 67.5 | 145 | 310 | 337.7 |
| 2023-10-07 | LM Bankdrücken Berlin/Brandenburg Classic | Raw | — | 65 | — | — | 70.6 |
| 2025-06-28 | Empowerlift 2.0 | Raw | 127.5 | 80 | 157.5 | 365 | 377.15 |
| 2025-11-22 | Landesmeisterschaft Berlin KDK | Raw | 130 | 80 | 160 | 370 | 390.17 |
vs Raw · 69 kg class · open · Germany · drug-tested + not tested
vs Raw · 69 kg class · open · drug-tested + not tested