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Dawn Birchall's career best to date is 405 kg, set in 2021 at age 35. Their total grew 160 kg over 3.5 years between their first meet and that mark (~45.9 kg/year). Career variance was 67% squat-driven.
Career-best meet: North Wales Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | North Wales Qualifier | Wraps | 75 | 50 | 120 | 245 | 203.36 |
| 2018-07-15 | Nodumbelles | Raw | — | — | 127.5 | — | 106.02 |
| 2018-12-08 | Christmas Press and Tug | Raw | — | — | 130 | — | 116.01 |
| 2019-03-09 | North Wales Qualifier | Wraps | 100 | 57.5 | 130 | 287.5 | 256.95 |
| 2019-05-10 | British Championships at BodyPower | Wraps | 115 | 57.5 | 132.5 | 305 | 272.38 |
| 2019-07-14 | Nodumbelles | Wraps | 100 | 55 | 135 | 290 | 254.66 |
| 2019-11-23 | North Wales Qualifier | Wraps | 117.5 | 62.5 | 130 | 310 | 264.85 |
| 2019-12-08 | Christmas Push and Pull Extravaganza | Raw | — | — | 140 | — | 119.77 |
| 2020-12-04 | North Wales Qualifier | Wraps | 140 | 75 | 157.5 | 372.5 | 302.19 |
| 2021-08-09 | European Championships | Wraps | 145 | 77.5 | 160 | 382.5 | 308.35 |
| 2021-12-18 | North Wales Qualifier | Wraps | 160 | 85 | 160 | 405 | 323.13 |
| 2022-04-09 | Rhyl Qualifier | Wraps | 150 | 85 | 150 | 385 | 311.27 |
vs Wraps · 110+ kg class · open · UK · drug-tested + not tested
vs Wraps · 110+ kg class · open · drug-tested + not tested
vs Wraps · 90+ kg class · open · drug-tested