Jemma Kirke

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UnclaimedCAPO

Female · Born 1996 · Australia · WA

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Career highlights

Best total

282.5 kg

Wraps · 67.5 kg · 24-34 · 2022

Best squat

110 kg

Wraps · 67.5 kg · 24-34 · 2022

Best bench

52.5 kg

Wraps · 70 kg · 24-34 · 2023

Best deadlift

130 kg

Raw · 67.5 kg · 24-34 · 2021

Best DOTS

294.19

Wraps · 67.5 kg · 24-34 · 2022

Career summary

Jemma Kirke's career best to date is 282.5 kg, set in 2022 at age 26. Their total grew 30 kg over 1.7 years between their first meet and that mark (~17.4 kg/year). Career variance was 90% squat-driven.

Career-best meet: WA State Championships · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-08-29	WA State Championships	Wraps	87.5	47.5	117.5	252.5	269.75
2020-11-29	Deadliest Deadlift & Bench	Raw	—	45	115	—	173.95
2021-02-20	Hulk Smash	Raw	—	—	115	—	121.83
2021-09-21	King of the Bench	Raw	—	52.5	—	—	54.53
2021-11-21	Deadliest Deadlift And Bench	Raw	—	50	130	—	191.22
2022-02-19	Hulk Smash Deadlift Open	Raw	—	—	120	—	127.36
2022-05-22	WA State Championships	Wraps	105	52.5	125	282.5	294.19
2022-08-19	National Championships	Wraps	110	52.5	110	272.5	284.03
2023-05-20	WA State Championships	Wraps	105	52.5	115	272.5	280.13

Competition history · 9 meets

WA State Championships
CAPO · 2023-05-20 · 70 kg classWraps7th place
WA, Australia
Squat 105 kgBench 52.5 kgDead 115 kgTotal 272.5 kgDots 280.13
National Championships
CAPO · 2022-08-19 · 67.5 kg classWraps7th place
SA, Australia
Squat 110 kgBench 52.5 kgDead 110 kgTotal 272.5 kgDots 284.03
WA State Championships
CAPO · 2022-05-22 · 67.5 kg classWraps5th place
WA, Australia
Squat 105 kgBench 52.5 kgDead 125 kgTotal 282.5 kgDots 294.19
Hulk Smash Deadlift Open
CAPO · 2022-02-19 · 67.5 kg classRaw2nd place
WA, Australia
Squat —Bench —Dead 120 kgTotal —Dots 127.36
Deadliest Deadlift And Bench
CAPO · 2021-11-21 · 67.5 kg classRaw5th place
WA, Australia
Squat —Bench 50 kgDead 130 kgTotal —Dots 191.22
King of the Bench
CAPO · 2021-09-21 · 67.5 kg classRaw2nd place
WA, Australia
Squat —Bench 52.5 kgDead —Total —Dots 54.53
Hulk Smash
CAPO · 2021-02-20 · 67.5 kg classRaw3rd place
WA, Australia
Squat —Bench —Dead 115 kgTotal —Dots 121.83
Deadliest Deadlift & Bench
CAPO · 2020-11-29 · 67.5 kg classRaw5th place
WA, Australia
Squat —Bench 45 kgDead 115 kgTotal —Dots 173.95
WA State Championships
CAPO · 2020-08-29 · 67.5 kg classWraps1st place
WA, Australia
Squat 87.5 kgBench 47.5 kgDead 117.5 kgTotal 252.5 kgDots 269.75

Jemma Kirke

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks