Nina Romanova

UnclaimedRPUVityazWPFWPF-RUSWRPF

Female · Born 1978 · Russian Federation

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Best total

355 kg

Raw · 82.5 kg · 40-44 · drug-tested · 2019

Best squat

120 kg

Raw · 82.5 kg · 40-44 · drug-tested · 2019

Best bench

80 kg

Raw · 82.5 kg · 40-44 · drug-tested · 2019

Best deadlift

185 kg

Raw · 90+ kg · 40-44 · 2021

Best DOTS

334.29

Raw · 82.5 kg · 40-44 · drug-tested · 2019

Nina Romanova's career best to date is 355 kg, set in 2019 at age 41.

Career-best meet: PROMotion Cup · WPF-RUS

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-20	Kremlin Press	Raw	—	80	—	—	74.83
2019-05-11	Moscow Region Cup	Raw	—	—	150	—	139.71
2019-06-08	European Championships	Raw	—	—	150	—	139.88
2019-06-15	Mordovian Force	Raw	—	—	150	—	139.88
2019-06-29	Russian Squad Tournament	Raw	—	—	150	—	139.22
2019-10-20	PROMotion Cup	Raw	120	80	155	355	334.29
2019-12-28	European Championships	Raw	—	—	175	—	165.94
2020-09-05	National Championships	Raw	—	—	150	—	—
2020-12-20	Kremlin Press	Raw	—	—	182.5	—	161.53
2021-06-19	National Championships	Raw	—	—	185	—	160.46

National Championships
RPU · 2021-06-19 · 90+ kg classRaw1st place
VLA, Russian Federation
Squat —Bench —Dead 185 kgTotal —Dots 160.46
Kremlin Press
WPF-RUS · 2020-12-20 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 182.5 kgTotal —Dots 161.53
National Championships
RPU · 2020-09-05 · 82.5 kg classRawDQ
VLA, Russian Federation
Squat —Bench —Dead 150 kgTotal —
European Championships
Vityaz · 2019-12-28 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 175 kgTotal —Dots 165.94
PROMotion Cup
WPF-RUS · 2019-10-20 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 120 kgBench 80 kgDead 155 kgTotal 355 kgDots 334.29
Russian Squad Tournament
WRPF · 2019-06-29 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 150 kgTotal —Dots 139.22
Mordovian Force
WRPF · 2019-06-15 · 82.5 kg classRaw1st place
Russian Federation
Squat —Bench —Dead 150 kgTotal —Dots 139.88
European Championships
WPF · 2019-06-08 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 150 kgTotal —Dots 139.88
Moscow Region Cup
WPF-RUS · 2019-05-11 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 150 kgTotal —Dots 139.71
Kremlin Press
WPF-RUS · 2019-04-20 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 74.83