Ben Gretz

UnclaimedUSPA

Male · Born 2006 · United States of America · NC

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Best total

515 kg

Raw · 75 kg · 16-17 · drug-tested · 2023

Best squat

185 kg

Raw · 75 kg · 18-19 · drug-tested · 2024

Best bench

115 kg

Raw · 75 kg · 16-17 · drug-tested · 2023

Best deadlift

220 kg

Raw · 82.5 kg · 16-17 · drug-tested · 2023

Best DOTS

381.27

Raw · 75 kg · 16-17 · drug-tested · 2023

Ben Gretz's career best to date is 515 kg, set in 2023 at age 17. Career variance was 92% deadlift-driven.

In USA, all-time

vs Raw · 75 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-21	Drug Tested North Carolina State Championships	Raw	182.5	115	217.5	515	381.27
2023-07-10	Drug Tested National Championships	Raw	182.5	110	220	512.5	366.74
2024-03-24	Tested Shamrock Showdown 5	Raw	185	112.5	210	507.5	367.58

Tested Shamrock Showdown 5
USPA · 2024-03-24 · 75 kg classRaw1st place
NC, United States of America
Squat 185 kgBench 112.5 kgDead 210 kgTotal 507.5 kgDots 367.58
Drug Tested National Championships
USPA · 2023-07-10 · 82.5 kg classRaw6th place
NV, United States of America
Squat 182.5 kgBench 110 kgDead 220 kgTotal 512.5 kgDots 366.74
Drug Tested North Carolina State Championships
USPA · 2023-01-21 · 75 kg classRaw1st place
NC, United States of America
Squat 182.5 kgBench 115 kgDead 217.5 kgTotal 515 kgDots 381.27