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Janina Ziegler's career best to date is 395 kg, set in 2023 at age 34. Their total grew 37.5 kg over 1.5 years between their first meet and that mark (~24.4 kg/year). Career variance was 57% deadlift-driven.
Career-best meet: DM Aktive Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-29 | DM KDK OPEN Classic | Raw | 122.5 | 72.5 | 162.5 | 357.5 | 393.43 |
| 2022-06-11 | BWG Meisterschaften im Bankdrücken Raw | Raw | — | 80 | — | — | 87.15 |
| 2022-06-11 | BWG Meisterschaften im Kreuzheben RAW | Raw | — | — | 175.5 | — | 191.18 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 130 | 75 | 170 | 375 | 411.21 |
| 2022-11-11 | BWG Meisterschaften im Kraftdreikampf | Raw | 125 | 75 | 177.5 | 377.5 | 414.58 |
| 2023-04-14 | DM Aktive Classic | Raw | 135 | 80 | 180 | 395 | 432.92 |
| 2023-11-11 | BWG-Meisterschaften im Kraftdreikampf Aktive | Raw | 135 | 77.5 | 172.5 | 385 | 421.53 |
vs Raw · 63 kg class · open · Germany · drug-tested
vs Raw · 63 kg class · open · drug-tested