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Ayaka Tsutsumi's career best to date is 425 kg, set in 2022 at age 26. Their total grew 110 kg over 7.4 years between their first meet and that mark (~14.8 kg/year). Career variance was 85% squat-driven.
Career-best meet: 1st Japan Grand Prix · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | Japanese Juniors & Masters Powerlifting Championships | Single-ply | 135 | — | 140 | — | — |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 115 | 50 | 150 | 315 | 362.65 |
| 2015-07-12 | Japanese Students Powerlifting Championships | Single-ply | 165 | 55 | 145 | 365 | 400.65 |
| 2016-02-27 | Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss | Raw | 127.5 | 65 | 145 | 337.5 | 370.09 |
| 2016-05-27 | Japanese Powerlifting Championships | Single-ply | 142.5 | 60 | 125 | 327.5 | 377.83 |
| 2016-06-19 | World Classic Powerlifting Championships | Raw | 127.5 | 65 | 135 | 327.5 | 377.65 |
| 2016-07-24 | Japanese Students Powerlifting Championships | Single-ply | 170 | 70 | 145 | 385 | 424.13 |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 175 | 70 | 147.5 | 392.5 | 434.19 |
| 2017-02-25 | Japanese Classic Powerlifting Championships | Raw | 125 | 67.5 | 150 | 342.5 | 372.73 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 135 | 77.5 | 155 | 367.5 | 399.66 |
| 2018-02-10 | Japanese Classic Powerlifting Championships | Raw | 142.5 | 80 | 167.5 | 390 | 421.5 |
| 2018-06-06 | World Classic Powerlifting Championships | Raw | 135 | 72.5 | 140 | 347.5 | 375.45 |
| 2019-02-09 | Japanese Classic Powerlifting Championships | Raw | 140 | 72.5 | 152.5 | 365 | 392.56 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 135 | 75 | 155 | 365 | 394.09 |
| 2019-09-21 | National Sports Tournament | Raw | 145 | 82.5 | 162.5 | 390 | 407.21 |
| 2019-11-15 | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships | Raw | 142.5 | 77.5 | 157.5 | 377.5 | 406.99 |
| 2021-04-24 | Japanese Powerlifting Championships | Single-ply | — | 95 | 160 | — | — |
| 2022-11-05 | 1st Japan Grand Prix | Single-ply | 185 | 80 | 160 | 425 | 456.65 |
| 2023-09-22 | National Sports Festival | Raw | 152.5 | 70 | 150 | 372.5 | 402.19 |
| 2024-02-29 | The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships | Raw | 150 | 77.5 | 175 | 402.5 | 421.58 |
| 2024-09-06 | 78th National Sports Festival | Raw | 145 | 85 | 150 | 380 | 392.65 |
| 2025-02-23 | The 29th Japan Classic Powerlifting Championship | Raw | 160 | 85 | 170 | 415 | 431.42 |
vs Raw · 69 kg class · open · Japan · drug-tested
vs Raw · 69 kg class · open · drug-tested
vs Single-ply · 69 kg class · open · drug-tested