Josh Girdler

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UnclaimedAPF

Male · Born 1980 · United States of America · TN

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Career highlights

Best total

715 kg

Wraps · 110 kg · 40-44 · 2024

Best squat

280 kg

Wraps · 110 kg · 40-44 · 2024

Best bench

155 kg

Raw · 100 kg · 40-44 · 2023

Best deadlift

282.5 kg

Wraps · 110 kg · 40-44 · 2024

Best DOTS

438.77

Wraps · 110 kg · 40-44 · 2024

Career summary

Josh Girdler's career best to date is 715 kg, set in 2024 at age 44. Their total grew 27.5 kg over 1.9 years between their first meet and that mark (~14.5 kg/year). Career variance was 98% squat-driven.

Career-best meet: The Legacy · SPF

Where this lifter ranks

In USA, all-time

vs Wraps · 100 kg class · masters-1 · USA · drug-test status unknown

Current cohort

vs Wraps · 100 kg class · masters-1 · drug-test status unknown

Career peak cohort

vs Wraps · 110 kg class · masters-1 · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-07-16	Music City Mayhem	Wraps	260	155	272.5	687.5	428.31
2023-04-01	Tennessee State Championships	Raw	230	155	275	660	407.48
2024-06-08	The Legacy	Wraps	280	152.5	282.5	715	438.77

Competition history · 4 meets

Nationals
SPF · 2025-05-30 · 100 kg classWrapsDQ
TN, United States of America
Squat —Bench —Dead —Total —
The Legacy
SPF · 2024-06-08 · 110 kg classWraps1st place
TN, United States of America
Squat 280 kgBench 152.5 kgDead 282.5 kgTotal 715 kgDots 438.77
Tennessee State Championships
WRPF · 2023-04-01 · 100 kg classRaw1st place
TN, United States of America
Squat 230 kgBench 155 kgDead 275 kgTotal 660 kgDots 407.48
Music City Mayhem
APF · 2022-07-16 · 100 kg classWraps1st place
TN, United States of America
Squat 260 kgBench 155 kgDead 272.5 kgTotal 687.5 kgDots 428.31