Josh Brennan

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UnclaimedCAPO

Male · Born 1993 · Australia · WA

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Career highlights

Best total

555 kg

Raw · 82.5 kg · 24-34 · 2026

Best squat

202.5 kg

Raw · 82.5 kg · 24-34 · 2026

Best bench

140 kg

Raw · 90 kg · 24-34 · 2025

Best deadlift

220 kg

Raw · 82.5 kg · 24-34 · 2026

Best DOTS

376.73

Raw · 82.5 kg · 24-34 · 2026

Career summary

Josh Brennan's career best to date is 555 kg, set in 2026 at age 33. Their total grew 87.5 kg over 2.7 years between their first meet and that mark (~32.1 kg/year). Career variance was 52% deadlift-driven.

Career-best meet: Wild West Shoot Out · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-05-20	WA State Championships	Wraps	165	122.5	180	467.5	305.96
2023-09-17	King of the Bench	Raw	—	130	—	—	85.13
2023-11-26	Deadliest Deadlift and Bench	Raw	—	127.5	210	—	219.34
2024-02-18	Wild West Shootout	Raw	190	130	210	530	345.44
2024-09-15	Poseidon's Trident Cup	Raw	195	137.5	215	547.5	359.17
2024-11-24	Deadliest Deadlift and Bench	Raw	—	137.5	217.5	—	233.59
2025-02-09	Wild West Shoot Out	Raw	185	140	205	530	349.38
2025-12-06	National Deadlift Championship	Raw	—	—	220	—	143.31
2025-12-07	The Deadliest Bench	Raw	—	135	—	—	87.94
2026-02-08	Wild West Shoot Out	Raw	202.5	132.5	220	555	376.73

Competition history · 10 meets

Wild West Shoot Out
CAPO · 2026-02-08 · 82.5 kg classRaw1st place
WA, Australia
Squat 202.5 kgBench 132.5 kgDead 220 kgTotal 555 kgDots 376.73
The Deadliest Bench
CAPO · 2025-12-07 · 90 kg classRaw3rd place
WA, Australia
Squat —Bench 135 kgDead —Total —Dots 87.94
National Deadlift Championship
CAPO · 2025-12-06 · 90 kg classRaw42nd place
Australia
Squat —Bench —Dead 220 kgTotal —Dots 143.31
Wild West Shoot Out
CAPO · 2025-02-09 · 90 kg classRaw1st place
WA, Australia
Squat 185 kgBench 140 kgDead 205 kgTotal 530 kgDots 349.38
Deadliest Deadlift and Bench
CAPO · 2024-11-24 · 90 kg classRaw5th place
WA, Australia
Squat —Bench 137.5 kgDead 217.5 kgTotal —Dots 233.59
Poseidon's Trident Cup
CAPO · 2024-09-15 · 90 kg classRaw7th place
WA, Australia
Squat 195 kgBench 137.5 kgDead 215 kgTotal 547.5 kgDots 359.17
Wild West Shootout
CAPO · 2024-02-18 · 90 kg classRaw8th place
WA, Australia
Squat 190 kgBench 130 kgDead 210 kgTotal 530 kgDots 345.44
Deadliest Deadlift and Bench
CAPO · 2023-11-26 · 90 kg classRaw9th place
WA, Australia
Squat —Bench 127.5 kgDead 210 kgTotal —Dots 219.34
King of the Bench
CAPO · 2023-09-17 · 90 kg classRaw2nd place
WA, Australia
Squat —Bench 130 kgDead —Total —Dots 85.13
WA State Championships
CAPO · 2023-05-20 · 95 kg classWraps13th place
WA, Australia
Squat 165 kgBench 122.5 kgDead 180 kgTotal 467.5 kgDots 305.96

Josh Brennan

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Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks