James Tsoutsouras

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UnclaimedPA

Male · Born 1988

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Career highlights

Best total

453 kg

Raw · 85 kg · 24-34 · drug-tested · 2019

Best squat

158 kg

Raw · 85 kg · 24-34 · drug-tested · 2019

Best bench

110 kg

Raw · 85 kg · 24-34 · drug-tested · 2019

Best deadlift

185 kg

Raw · 85 kg · 24-34 · drug-tested · 2019

Best DOTS

307.71

Raw · 85 kg · 24-34 · drug-tested · 2019

Career summary

James Tsoutsouras's career best to date is 453 kg, set in 2019 at age 31. Their total grew 35.5 kg over 1.3 years between their first meet and that mark (~27.2 kg/year). Career variance was 65% squat-driven.

Career-best meet: JPS Open V · PA

Where this lifter ranks

In Australia, all-time

vs Raw · 85 kg class · open · Australia · drug-tested

Current cohort

vs Raw · 85 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-12-17	The Strength Fortress End of Year Challenge	Raw	140	107.5	170	417.5	285.8
2018-06-10	Obsidian Open III	Raw	157.5	102.5	180	440	301.42
2019-04-07	JPS Open V	Raw	158	110	185	453	307.71

Competition history · 3 meets

JPS Open V
PA · 2019-04-07 · 85 kg classRaw4th place
VIC, Australia
Squat 158 kgBench 110 kgDead 185 kgTotal 453 kgDots 307.71
Obsidian Open III
PA · 2018-06-10 · 83 kg classRaw6th place
VIC, Australia
Squat 157.5 kgBench 102.5 kgDead 180 kgTotal 440 kgDots 301.42
The Strength Fortress End of Year Challenge
PA · 2017-12-17 · 83 kg classRaw3rd place
VIC, Australia
Squat 140 kgBench 107.5 kgDead 170 kgTotal 417.5 kgDots 285.80