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Karolis Kizalas's career best to date is 587.5 kg, set in 2025 at age 29. Their total grew 172.5 kg over 10.3 years between their first meet and that mark (~16.8 kg/year). 9.4-year gap in their competition record between 2015 and 2025. Career variance was 54% squat-driven.
Career-best meet: Open Championship · WRPF-Lithuania
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-01-01 | National Championship | Raw | 130 | 115 | 170 | 415 | 289.97 |
| 2015-05-15 | XXXI SELL Student Games | Raw | 145 | 125 | 200 | 470 | 320.49 |
| 2015-11-01 | National Cup | Single-ply | 130 | 120 | 195 | 445 | 305.62 |
| 2025-04-12 | Open Championship | Raw | 200 | 157.5 | 230 | 587.5 | 380.01 |
vs Raw · 90 kg class · open · Lithuania · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested